Cauliflower Rice Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Rice Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

Savor a light yet satisfying stir-fry featuring tender chicken breast sautéed with crisp red bell pepper and snow peas over a bed of delicate cauliflower rice. Infused with aromatic garlic and ginger, this dish is finished with a splash of low-sodium soy sauce and a drizzle of toasted sesame oil for a well-balanced meal that's perfect for any time of day.

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NUTRITION

356kcal
Protein
47.9g
Fat
10g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/2 cup Snow Peas

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

2 cloves Garlic

1 tsp Fresh Ginger

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PREPARATION

  • 1

    Slice the chicken breast into thin strips and season lightly with salt and pepper if desired.

  • 2

    In a non-stick skillet over medium-high heat, warm the sesame oil and add minced garlic and grated ginger. Sauté for about 30 seconds until fragrant.

  • 3

    Add the chicken strips to the skillet and stir-fry until they begin to brown and are nearly cooked through, about 4-5 minutes.

  • 4

    Introduce the sliced red bell pepper and snow peas to the skillet and continue stir-frying for another 2-3 minutes until the vegetables are tender but still crisp.

  • 5

    Mix in the cauliflower rice and drizzle with low-sodium soy sauce. Stir-fry everything together for an additional 2 minutes to combine flavors and heat through.

  • 6

    Taste and adjust seasoning if needed. Serve immediately and enjoy your nutritious, protein-packed stir-fry.

Cauliflower Rice Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Rice Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

Savor a light yet satisfying stir-fry featuring tender chicken breast sautéed with crisp red bell pepper and snow peas over a bed of delicate cauliflower rice. Infused with aromatic garlic and ginger, this dish is finished with a splash of low-sodium soy sauce and a drizzle of toasted sesame oil for a well-balanced meal that's perfect for any time of day.

NUTRITION

356kcal
Protein
47.9g
Fat
10g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/2 cup Snow Peas

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

2 cloves Garlic

1 tsp Fresh Ginger

PREPARATION

  • 1

    Slice the chicken breast into thin strips and season lightly with salt and pepper if desired.

  • 2

    In a non-stick skillet over medium-high heat, warm the sesame oil and add minced garlic and grated ginger. Sauté for about 30 seconds until fragrant.

  • 3

    Add the chicken strips to the skillet and stir-fry until they begin to brown and are nearly cooked through, about 4-5 minutes.

  • 4

    Introduce the sliced red bell pepper and snow peas to the skillet and continue stir-frying for another 2-3 minutes until the vegetables are tender but still crisp.

  • 5

    Mix in the cauliflower rice and drizzle with low-sodium soy sauce. Stir-fry everything together for an additional 2 minutes to combine flavors and heat through.

  • 6

    Taste and adjust seasoning if needed. Serve immediately and enjoy your nutritious, protein-packed stir-fry.