Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Savor these satisfying enchiladas that balance lean ground beef, hearty black beans, and melty cheese wrapped in soft corn tortillas, all brought together by a zesty enchilada sauce. Perfect for a fulfilling meal any time of day, this dish is both comforting and nutrient-packed.

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NUTRITION

397kcal
Protein
33.1g
Fat
19.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/4 cup Canned Black Beans

1 Small Corn Tortilla

1/8 cup Shredded Cheddar Cheese

1/4 cup Enchilada Sauce

1/2 tsp Cumin Powder

1/2 tsp Chili Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned. Drain any excess fat.

  • 3

    Add cumin, chili powder, salt, and pepper to the beef and stir well to combine.

  • 4

    Mix in the black beans and cook for an additional 2 minutes, allowing the flavors to meld.

  • 5

    Warm the corn tortilla in the microwave or on a skillet to make it pliable.

  • 6

    Place the beef and bean mixture onto the tortilla, roll it up, and place seam-side down in a small baking dish.

  • 7

    Pour the enchilada sauce evenly over the rolled tortilla and sprinkle the shredded cheddar cheese on top.

  • 8

    Bake in the preheated oven for 10-12 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let it cool slightly before serving.

Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Savor these satisfying enchiladas that balance lean ground beef, hearty black beans, and melty cheese wrapped in soft corn tortillas, all brought together by a zesty enchilada sauce. Perfect for a fulfilling meal any time of day, this dish is both comforting and nutrient-packed.

NUTRITION

397kcal
Protein
33.1g
Fat
19.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/4 cup Canned Black Beans

1 Small Corn Tortilla

1/8 cup Shredded Cheddar Cheese

1/4 cup Enchilada Sauce

1/2 tsp Cumin Powder

1/2 tsp Chili Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground beef until browned. Drain any excess fat.

  • 3

    Add cumin, chili powder, salt, and pepper to the beef and stir well to combine.

  • 4

    Mix in the black beans and cook for an additional 2 minutes, allowing the flavors to meld.

  • 5

    Warm the corn tortilla in the microwave or on a skillet to make it pliable.

  • 6

    Place the beef and bean mixture onto the tortilla, roll it up, and place seam-side down in a small baking dish.

  • 7

    Pour the enchilada sauce evenly over the rolled tortilla and sprinkle the shredded cheddar cheese on top.

  • 8

    Bake in the preheated oven for 10-12 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let it cool slightly before serving.