Spicy Black Bean Quinoa Bowl with Lime Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Lime Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Avocado

Enjoy a vibrant bowl packed with fluffy quinoa, hearty black beans, grilled chicken, and a zesty lime avocado dressing, accented with mild heat from jalapeño and red bell pepper. This dish offers a delightful mix of textures and flavors, perfect for a balanced and energizing meal.

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NUTRITION

608kcal
Protein
42.8g
Fat
19.7g
Carbs
70.6g

SERVINGS

1 serving

INGREDIENTS

1/3 cup dry Quinoa (~60g)

1/2 cup rinsed Black Beans (~130g)

3 oz grilled Chicken Breast (~85g)

1/4 medium Avocado (~50g)

1 tbsp Fresh Lime Juice

1 small Jalapeño

1/4 cup diced Red Bell Pepper

1 tbsp Fresh Cilantro

1 tsp Olive Oil

1/2 tsp Ground Cumin

1/2 tsp Chili Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Rinse the quinoa under cold water. In a small pot, combine the quinoa with water (use a 1:2 ratio) and bring to a boil. Reduce the heat and simmer until the quinoa is tender and water is absorbed, about 15 minutes.

  • 2

    While the quinoa cooks, season the chicken breast with salt, pepper, cumin, and chili powder. Grill the chicken over medium heat until fully cooked, about 6-7 minutes per side, then slice into bite-sized pieces.

  • 3

    In a bowl, combine the rinsed black beans, diced red bell pepper, chopped jalapeño, and fresh cilantro.

  • 4

    In a small jar or bowl, mix the lime juice with olive oil and a pinch of salt and pepper to create a zesty dressing.

  • 5

    Slice or dice the avocado and add it to the bean mixture. Drizzle with the lime dressing and gently toss to combine.

  • 6

    Assemble the bowl by placing the cooked quinoa at the base. Top with the grilled chicken slices and the spicy black bean and avocado mixture.

  • 7

    Give the bowl a final gentle toss to evenly distribute the flavors and enjoy your balanced, energizing meal.

Spicy Black Bean Quinoa Bowl with Lime Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Lime Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Avocado

Enjoy a vibrant bowl packed with fluffy quinoa, hearty black beans, grilled chicken, and a zesty lime avocado dressing, accented with mild heat from jalapeño and red bell pepper. This dish offers a delightful mix of textures and flavors, perfect for a balanced and energizing meal.

NUTRITION

608kcal
Protein
42.8g
Fat
19.7g
Carbs
70.6g

SERVINGS

1 serving

INGREDIENTS

1/3 cup dry Quinoa (~60g)

1/2 cup rinsed Black Beans (~130g)

3 oz grilled Chicken Breast (~85g)

1/4 medium Avocado (~50g)

1 tbsp Fresh Lime Juice

1 small Jalapeño

1/4 cup diced Red Bell Pepper

1 tbsp Fresh Cilantro

1 tsp Olive Oil

1/2 tsp Ground Cumin

1/2 tsp Chili Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Rinse the quinoa under cold water. In a small pot, combine the quinoa with water (use a 1:2 ratio) and bring to a boil. Reduce the heat and simmer until the quinoa is tender and water is absorbed, about 15 minutes.

  • 2

    While the quinoa cooks, season the chicken breast with salt, pepper, cumin, and chili powder. Grill the chicken over medium heat until fully cooked, about 6-7 minutes per side, then slice into bite-sized pieces.

  • 3

    In a bowl, combine the rinsed black beans, diced red bell pepper, chopped jalapeño, and fresh cilantro.

  • 4

    In a small jar or bowl, mix the lime juice with olive oil and a pinch of salt and pepper to create a zesty dressing.

  • 5

    Slice or dice the avocado and add it to the bean mixture. Drizzle with the lime dressing and gently toss to combine.

  • 6

    Assemble the bowl by placing the cooked quinoa at the base. Top with the grilled chicken slices and the spicy black bean and avocado mixture.

  • 7

    Give the bowl a final gentle toss to evenly distribute the flavors and enjoy your balanced, energizing meal.