Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a delectable twist on classic chicken wings, where a perfectly baked crisp exterior meets a sticky, savory-sweet honey-garlic glaze. Each bite delivers a satisfying crunch with a burst of aromatic garlic and a hint of ginger, making this dish an irresistible option for a wholesome dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

443kcal
Protein
48.9g
Fat
17.5g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (≈160g)

1 tbsp Honey

2 cloves Garlic

1/2 tsp Fresh Ginger

1 tsp Low-Sodium Soy Sauce

1 tsp Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine honey, minced garlic, grated ginger, soy sauce, olive oil, salt, and pepper to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels, then toss them in the glaze until they are well-coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping for even cooking.

  • 5

    Bake the wings in the preheated oven for 25-30 minutes, flipping halfway through to ensure even crisping.

  • 6

    Once the wings are golden and crispy, remove from the oven, and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a delectable twist on classic chicken wings, where a perfectly baked crisp exterior meets a sticky, savory-sweet honey-garlic glaze. Each bite delivers a satisfying crunch with a burst of aromatic garlic and a hint of ginger, making this dish an irresistible option for a wholesome dinner.

NUTRITION

443kcal
Protein
48.9g
Fat
17.5g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (≈160g)

1 tbsp Honey

2 cloves Garlic

1/2 tsp Fresh Ginger

1 tsp Low-Sodium Soy Sauce

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine honey, minced garlic, grated ginger, soy sauce, olive oil, salt, and pepper to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels, then toss them in the glaze until they are well-coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping for even cooking.

  • 5

    Bake the wings in the preheated oven for 25-30 minutes, flipping halfway through to ensure even crisping.

  • 6

    Once the wings are golden and crispy, remove from the oven, and let them rest for a few minutes before serving.