YOUR SOLIN GENERATED RECIPE
Herb-Crusted Pan Seared Salmon with Roasted Broccoli
Enjoy a delightful and balanced dinner featuring a perfectly pan seared salmon fillet with a savory herb crust, served alongside tender roasted broccoli. This dish is bursting with fresh herb flavors and a zesty lemon touch, making it both satisfying and nourishing.
INGREDIENTS
5 ounces Salmon Fillet
1 cup Broccoli
0.5 tablespoon Olive Oil
1 teaspoon Fresh Lemon Zest
1 teaspoon Dried Thyme
1 teaspoon Dried Parsley
Salt & Pepper to taste
PREPARATION
Pat the salmon dry and season both sides with salt and pepper.
In a small bowl, mix the dried thyme, dried parsley, and lemon zest.
Press the herb mixture onto the top side of the salmon fillet to form a crust.
Heat a non-stick skillet over medium-high heat and add half a tablespoon of olive oil.
Place the salmon in the skillet, crust side down, and sear for about 3-4 minutes until golden brown.
Flip the salmon and cook for an additional 3-4 minutes, or until the salmon reaches your desired doneness.
Meanwhile, preheat your oven to 425°F and toss the broccoli with a light drizzle of olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast in the preheated oven for about 10-12 minutes until tender and slightly crispy.
Plate the pan seared salmon and roasted broccoli together, and enjoy your meal with a squeeze of fresh lemon if desired.