Crispy Turkey Bacon and Smashed Avocado Lettuce Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Smashed Avocado Lettuce Stack

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Smashed Avocado Lettuce Stack

Enjoy a vibrant and protein-packed stack that layers crispy turkey bacon, a perfectly poached egg, creamy low-fat cottage cheese, and smashed avocado atop crisp romaine lettuce. Each bite delivers a balance of savory, creamy, and fresh flavors, making it an ideal meal to fuel your day while keeping it light and satisfying.

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NUTRITION

478kcal
Protein
34.5g
Fat
32.1g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

1 large Egg

1/2 cup Low-Fat Cottage Cheese

1/2 Avocado

2 leaves Romaine Lettuce

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lay the turkey bacon slices in a single layer. Cook until crispy, turning once to ensure even crisping. Once done, transfer to a paper towel-lined plate to drain excess fat.

  • 2

    In the meantime, bring a small pot of water to a gentle simmer for poaching the egg. Crack the egg into a small bowl and gently slide it into the simmering water. Poach for about 3-4 minutes until the white is set but the yolk is still soft. Remove with a slotted spoon and set aside.

  • 3

    Slice the avocado in half, remove the pit, and scoop out the flesh into a bowl. Using a fork, smash the avocado lightly with a pinch of salt and a squeeze of lemon juice if desired.

  • 4

    Lay out the romaine lettuce leaves on a plate as a base. Spread a layer of smashed avocado across the leaves.

  • 5

    Top the avocado with the crispy turkey bacon slices. Delicately place the poached egg over the bacon, and add dollops of low-fat cottage cheese evenly on top.

  • 6

    Finish with a light sprinkle of salt and pepper, and serve immediately while the bacon remains crisp and the egg warm.

  • 7

    Enjoy this balanced and flavorful stack that offers a mix of textures and savory tastes.

Crispy Turkey Bacon and Smashed Avocado Lettuce Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Smashed Avocado Lettuce Stack

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Smashed Avocado Lettuce Stack

Enjoy a vibrant and protein-packed stack that layers crispy turkey bacon, a perfectly poached egg, creamy low-fat cottage cheese, and smashed avocado atop crisp romaine lettuce. Each bite delivers a balance of savory, creamy, and fresh flavors, making it an ideal meal to fuel your day while keeping it light and satisfying.

NUTRITION

478kcal
Protein
34.5g
Fat
32.1g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

1 large Egg

1/2 cup Low-Fat Cottage Cheese

1/2 Avocado

2 leaves Romaine Lettuce

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lay the turkey bacon slices in a single layer. Cook until crispy, turning once to ensure even crisping. Once done, transfer to a paper towel-lined plate to drain excess fat.

  • 2

    In the meantime, bring a small pot of water to a gentle simmer for poaching the egg. Crack the egg into a small bowl and gently slide it into the simmering water. Poach for about 3-4 minutes until the white is set but the yolk is still soft. Remove with a slotted spoon and set aside.

  • 3

    Slice the avocado in half, remove the pit, and scoop out the flesh into a bowl. Using a fork, smash the avocado lightly with a pinch of salt and a squeeze of lemon juice if desired.

  • 4

    Lay out the romaine lettuce leaves on a plate as a base. Spread a layer of smashed avocado across the leaves.

  • 5

    Top the avocado with the crispy turkey bacon slices. Delicately place the poached egg over the bacon, and add dollops of low-fat cottage cheese evenly on top.

  • 6

    Finish with a light sprinkle of salt and pepper, and serve immediately while the bacon remains crisp and the egg warm.

  • 7

    Enjoy this balanced and flavorful stack that offers a mix of textures and savory tastes.