Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a beautifully baked salmon fillet crusted with aromatic herbs, paired with a medley of vibrant roasted vegetables. This dish is light yet satisfying, featuring tender, flaky salmon enhanced by a burst of fresh herbs, perfectly complemented by sweet red bell pepper, zucchini, and red onion roasted to bring out their natural flavors.

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NUTRITION

362kcal
Protein
32.5g
Fat
20.7g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup chopped Red Bell Pepper

1/2 cup sliced Zucchini

1/4 cup sliced Red Onion

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and lightly drizzle with olive oil.

  • 3

    Place the salmon fillet on the baking sheet. Rub the fillet with salt, pepper, fresh rosemary, and thyme.

  • 4

    In a bowl, toss the chopped red bell pepper, sliced zucchini, and red onion with a pinch of salt and black pepper, and an extra drizzle of olive oil if desired.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let it rest for a couple of minutes before serving.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a beautifully baked salmon fillet crusted with aromatic herbs, paired with a medley of vibrant roasted vegetables. This dish is light yet satisfying, featuring tender, flaky salmon enhanced by a burst of fresh herbs, perfectly complemented by sweet red bell pepper, zucchini, and red onion roasted to bring out their natural flavors.

NUTRITION

362kcal
Protein
32.5g
Fat
20.7g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup chopped Red Bell Pepper

1/2 cup sliced Zucchini

1/4 cup sliced Red Onion

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and lightly drizzle with olive oil.

  • 3

    Place the salmon fillet on the baking sheet. Rub the fillet with salt, pepper, fresh rosemary, and thyme.

  • 4

    In a bowl, toss the chopped red bell pepper, sliced zucchini, and red onion with a pinch of salt and black pepper, and an extra drizzle of olive oil if desired.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven and let it rest for a couple of minutes before serving.