Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic with this Crispy Buffalo Chicken Lettuce Wrap. Tender chicken breast is lightly coated in almond flour and crisped to perfection before being tossed in a tangy buffalo sauce. Wrapped in fresh, crisp lettuce and accented with a hint of blue cheese, this dish offers a balance of spice, crunch, and creamy coolness, making it a satisfying meal any time of day.

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NUTRITION

344kcal
Protein
50.1g
Fat
11.6g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Almond Flour

1 large Egg White

1 tbsp Buffalo Sauce

1.5 cups chopped Iceberg Lettuce

1 tbsp Blue Cheese Crumbles

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a shallow bowl, combine the almond flour with a pinch of salt and pepper. In a separate bowl, beat the egg white.

  • 3

    Dip the chicken breast in the egg white, then dredge evenly in the almond flour mixture.

  • 4

    Place the coated chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes or until the chicken is cooked through and lightly crispy.

  • 5

    While the chicken is baking, toss it in a bowl with the buffalo sauce once it's slightly cooled.

  • 6

    Prepare the wrap by laying out fresh iceberg lettuce leaves. Slice the baked chicken into strips and place them in the center of the leaves.

  • 7

    Sprinkle blue cheese crumbles on top, then roll or fold the lettuce around the chicken.

  • 8

    Serve immediately and enjoy your flavorful, protein-packed meal.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on a classic with this Crispy Buffalo Chicken Lettuce Wrap. Tender chicken breast is lightly coated in almond flour and crisped to perfection before being tossed in a tangy buffalo sauce. Wrapped in fresh, crisp lettuce and accented with a hint of blue cheese, this dish offers a balance of spice, crunch, and creamy coolness, making it a satisfying meal any time of day.

NUTRITION

344kcal
Protein
50.1g
Fat
11.6g
Carbs
6.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Almond Flour

1 large Egg White

1 tbsp Buffalo Sauce

1.5 cups chopped Iceberg Lettuce

1 tbsp Blue Cheese Crumbles

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a shallow bowl, combine the almond flour with a pinch of salt and pepper. In a separate bowl, beat the egg white.

  • 3

    Dip the chicken breast in the egg white, then dredge evenly in the almond flour mixture.

  • 4

    Place the coated chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes or until the chicken is cooked through and lightly crispy.

  • 5

    While the chicken is baking, toss it in a bowl with the buffalo sauce once it's slightly cooled.

  • 6

    Prepare the wrap by laying out fresh iceberg lettuce leaves. Slice the baked chicken into strips and place them in the center of the leaves.

  • 7

    Sprinkle blue cheese crumbles on top, then roll or fold the lettuce around the chicken.

  • 8

    Serve immediately and enjoy your flavorful, protein-packed meal.