Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a vibrant, fresh sandwich featuring tender herb-roasted chicken paired with a creamy Greek yogurt spread and crunchy garden vegetables, all layered between whole wheat bread slices for a delightful and satisfying meal.

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NUTRITION

330kcal
Protein
38.3g
Fat
5.9g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (roasted with rosemary & thyme)

2 tbsp Non-Fat Greek Yogurt

2 slices Whole Wheat Bread

1 leaf Mixed Salad Greens

2 slices Tomato

4 slices Cucumber

1 tsp Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and the fresh herbs.

  • 2

    Place the seasoned chicken on a baking pan and roast for about 20-25 minutes or until cooked through.

  • 3

    Allow the chicken to cool slightly, then slice it into thin pieces.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with a pinch of salt and pepper to create a light spread.

  • 5

    Toast the whole wheat bread slices until lightly crispy.

  • 6

    Spread the yogurt evenly on both slices of bread. Layer on the sliced chicken, followed by mixed salad greens, tomato slices, and cucumber slices.

  • 7

    Assemble the sandwich, slice in half if desired, and serve immediately.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a vibrant, fresh sandwich featuring tender herb-roasted chicken paired with a creamy Greek yogurt spread and crunchy garden vegetables, all layered between whole wheat bread slices for a delightful and satisfying meal.

NUTRITION

330kcal
Protein
38.3g
Fat
5.9g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (roasted with rosemary & thyme)

2 tbsp Non-Fat Greek Yogurt

2 slices Whole Wheat Bread

1 leaf Mixed Salad Greens

2 slices Tomato

4 slices Cucumber

1 tsp Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and the fresh herbs.

  • 2

    Place the seasoned chicken on a baking pan and roast for about 20-25 minutes or until cooked through.

  • 3

    Allow the chicken to cool slightly, then slice it into thin pieces.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with a pinch of salt and pepper to create a light spread.

  • 5

    Toast the whole wheat bread slices until lightly crispy.

  • 6

    Spread the yogurt evenly on both slices of bread. Layer on the sliced chicken, followed by mixed salad greens, tomato slices, and cucumber slices.

  • 7

    Assemble the sandwich, slice in half if desired, and serve immediately.