YOUR SOLIN GENERATED RECIPE
Protein-Rich Dark Chocolate Lava Cake
Dive into a decadent yet nourishing dark chocolate lava cake that balances rich cocoa flavors with a protein-packed profile. The combination of dark chocolate, whey protein, and a light almond flour base delivers a moist, fudgy texture complemented by a molten center—a treat that’s as satisfying to your taste buds as it is to your nutritional goals.
INGREDIENTS
20 grams Dark Chocolate
1 scoop Whey Protein Isolate (approx. 30g)
3 Egg Whites
15 grams Almond Flour
1 tablespoon Unsweetened Cocoa Powder
PREPARATION
Preheat your oven to 425°F and lightly grease a small ramekin or oven-safe dish.
Melt the dark chocolate in a microwave-safe bowl in short 15-second bursts, stirring in between until smooth.
In a separate bowl, whisk the egg whites until slightly frothy. Stir in the whey protein isolate until well combined.
Gently fold in the almond flour and unsweetened cocoa powder with the egg white mixture, then mix in the melted dark chocolate until fully incorporated.
Pour the batter into the prepared ramekin, smoothing the top with a spatula.
Bake in the preheated oven for 10-12 minutes until the edges are set but the center remains soft and slightly gooey.
Remove from the oven and let cool for a few minutes before enjoying your protein-packed lava cake warm.