Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Low-Fat Greek Yogurt; ½ cup Mixed Berries (approx. 75g); 1 tbsp Almond Butter (approx. 16g); 1 tbsp Chia Seeds (approx. 12g); 1 scoop Whey Protein Powder (approx. 30g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and nutrient-dense power bowl that combines creamy Greek yogurt with vibrant berries, savory almond butter, and a boost of protein from whey. It's a versatile meal perfect for any time of the day, delivering a well-balanced blend of textures and flavors that satisfies both your hunger and muscle-building goals.

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NUTRITION

Protein

47.9g

Fat

20.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

250g Low-Fat Greek Yogurt

½ cup Mixed Berries (approx. 75g)

1 tbsp Almond Butter (approx. 16g)

1 tbsp Chia Seeds (approx. 12g)

1 scoop Whey Protein Powder (approx. 30g)

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PREPARATION

1
Spoon the Greek yogurt into a bowl, smoothing it out to form the base of your power bowl.
2
Sprinkle the mixed berries evenly over the yogurt.
3
Drizzle the almond butter over the top for added creaminess and healthy fats.
4
Sprinkle the chia seeds across the bowl to boost fiber and omega-3 content.
5
Mix in the scoop of whey protein powder thoroughly to ensure an even protein distribution.
6
Stir gently to combine all ingredients, or leave layered for a visually appealing presentation. Enjoy immediately.