Crispy Three-Cheese Sourdough Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Three-Cheese Sourdough Melt

YOUR SOLIN GENERATED RECIPE

Crispy Three-Cheese Sourdough Melt

Savor the delightful crunch of toasted sourdough paired with a melty trio of cheeses and light, fluffy egg whites. This savory melt delivers a satisfying balance of crispness and gooey, cheesy goodness, complemented by a hint of olive oil and a golden-browned finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

332kcal
Protein
22.1g
Fat
16.6g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Sourdough Bread

0.75 oz Low-Fat Mozzarella Cheese

0.75 oz Sharp Cheddar Cheese

0.75 oz Swiss Cheese

3 Egg Whites

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Lightly toast the two slices of sourdough bread in the skillet until they develop a golden, crispy exterior. Remove and set aside.

  • 3

    In the same skillet, pour in the egg whites and gently scramble until just set. Remove from heat.

  • 4

    Layer the scrambled egg whites on one slice of toasted sourdough, then evenly distribute the low-fat mozzarella, sharp cheddar, and Swiss cheeses on top.

  • 5

    Place the second slice of toasted bread on top to create a sandwich.

  • 6

    Return the assembled sandwich to the skillet. Grill on each side for 2-3 minutes, pressing occasionally, until the cheeses melt and the bread becomes extra crispy.

  • 7

    Remove from the skillet, slice in half if desired, and serve immediately.

Crispy Three-Cheese Sourdough Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Three-Cheese Sourdough Melt

YOUR SOLIN GENERATED RECIPE

Crispy Three-Cheese Sourdough Melt

Savor the delightful crunch of toasted sourdough paired with a melty trio of cheeses and light, fluffy egg whites. This savory melt delivers a satisfying balance of crispness and gooey, cheesy goodness, complemented by a hint of olive oil and a golden-browned finish.

NUTRITION

332kcal
Protein
22.1g
Fat
16.6g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Sourdough Bread

0.75 oz Low-Fat Mozzarella Cheese

0.75 oz Sharp Cheddar Cheese

0.75 oz Swiss Cheese

3 Egg Whites

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Lightly toast the two slices of sourdough bread in the skillet until they develop a golden, crispy exterior. Remove and set aside.

  • 3

    In the same skillet, pour in the egg whites and gently scramble until just set. Remove from heat.

  • 4

    Layer the scrambled egg whites on one slice of toasted sourdough, then evenly distribute the low-fat mozzarella, sharp cheddar, and Swiss cheeses on top.

  • 5

    Place the second slice of toasted bread on top to create a sandwich.

  • 6

    Return the assembled sandwich to the skillet. Grill on each side for 2-3 minutes, pressing occasionally, until the cheeses melt and the bread becomes extra crispy.

  • 7

    Remove from the skillet, slice in half if desired, and serve immediately.