Name: Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Shrimp; 1 cup Cauliflower Rice; 1 tbsp Olive Oil; 2 cloves Garlic; 1/2 Lemon (juiced); 2 tbsp Fresh Parsley; Salt and Pepper to taste

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor the bright flavors of succulent shrimp, pan seared in a garlic-lemon infusion, teamed with fluffy, herb-infused cauliflower rice. This dish celebrates fresh ingredients for a clean, satisfying meal that's both nutrient-rich and light on calories.

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NUTRITION

Protein

42.7g

Fat

15.7g

Carbs

10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 cup Cauliflower Rice

1 tbsp Olive Oil

2 cloves Garlic

1/2 Lemon (juiced)

2 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

1
Pat the shrimp dry and season lightly with salt and pepper.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add minced garlic to the skillet and sauté for about 30 seconds until fragrant, being careful not to burn it.
4
Add the shrimp to the skillet and cook for 2-3 minutes per side until pink and opaque.
5
Remove the shrimp from the pan and set aside. In the same skillet, add the cauliflower rice and a pinch of salt and pepper.
6
Sauté the cauliflower rice for about 3-4 minutes until it becomes tender but still retains some bite.
7
Stir in the lemon juice and chopped fresh parsley to the cauliflower rice.
8
Return the shrimp to the skillet and toss gently to combine with the rice and herbs.
9
Serve immediately, garnishing with additional parsley or a wedge of lemon if desired.