Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant dish featuring a perfectly glazed salmon fillet brushed with a delicate honey-ginger sauce, paired with a crisp medley of sesame-tossed vegetables. This recipe balances the rich flavors of the salmon with the fresh crunch of broccoli, red bell pepper, and snap peas, all lightly finished with a touch of toasted sesame seeds.

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NUTRITION

439kcal
Protein
35.8g
Fat
23.3g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1/2 medium Red Bell Pepper (sliced)

1/2 cup Snap Peas

1 tsp Sesame Oil

1 tsp Honey

1 tsp Fresh Ginger (grated)

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pat the salmon dry and season lightly with salt and pepper if desired.

  • 3

    In a small bowl, whisk together honey, grated ginger, and sesame oil.

  • 4

    Brush the glaze generously over the salmon fillet.

  • 5

    Sear the salmon in the skillet, skin-side down first if applicable, for about 3-4 minutes until a nice crust forms, then flip and cook for another 3-4 minutes until the fish flakes easily.

  • 6

    While the salmon cooks, toss the broccoli, red bell pepper, and snap peas in a separate bowl with a drizzle of sesame oil and a pinch of salt.

  • 7

    Sauté the vegetables in another pan over medium-high heat for 3-4 minutes until they are crisp-tender.

  • 8

    Plate the salmon alongside the stir-fried vegetables, and sprinkle sesame seeds on top for an added crunch.

  • 9

    Serve immediately and enjoy the harmonious blend of sweet, tangy, and savory flavors.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant dish featuring a perfectly glazed salmon fillet brushed with a delicate honey-ginger sauce, paired with a crisp medley of sesame-tossed vegetables. This recipe balances the rich flavors of the salmon with the fresh crunch of broccoli, red bell pepper, and snap peas, all lightly finished with a touch of toasted sesame seeds.

NUTRITION

439kcal
Protein
35.8g
Fat
23.3g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup chopped Broccoli

1/2 medium Red Bell Pepper (sliced)

1/2 cup Snap Peas

1 tsp Sesame Oil

1 tsp Honey

1 tsp Fresh Ginger (grated)

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pat the salmon dry and season lightly with salt and pepper if desired.

  • 3

    In a small bowl, whisk together honey, grated ginger, and sesame oil.

  • 4

    Brush the glaze generously over the salmon fillet.

  • 5

    Sear the salmon in the skillet, skin-side down first if applicable, for about 3-4 minutes until a nice crust forms, then flip and cook for another 3-4 minutes until the fish flakes easily.

  • 6

    While the salmon cooks, toss the broccoli, red bell pepper, and snap peas in a separate bowl with a drizzle of sesame oil and a pinch of salt.

  • 7

    Sauté the vegetables in another pan over medium-high heat for 3-4 minutes until they are crisp-tender.

  • 8

    Plate the salmon alongside the stir-fried vegetables, and sprinkle sesame seeds on top for an added crunch.

  • 9

    Serve immediately and enjoy the harmonious blend of sweet, tangy, and savory flavors.