Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Savor a delicious twist on a classic chicken dish, featuring tender, juicy chicken breast enveloped in a crunchy almond flour crust. Baked to perfection with a hint of garlic and paprika, this dish offers a flavorful, protein-packed meal with every bite.

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NUTRITION

384kcal
Protein
45.3g
Fat
18.9g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1 tsp Paprika

1 tsp Garlic Powder

Salt and Pepper (to taste)

3 sprays Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F (205°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Season both sides lightly with salt, pepper, paprika, and garlic powder.

  • 3

    Place the almond flour in a shallow dish. In another dish, lightly beat the egg white.

  • 4

    Dip the chicken breast into the egg white, ensuring an even coat, then press it into the almond flour until fully covered.

  • 5

    Place the almond-crusted chicken on the prepared baking sheet. Lightly spray the top with olive oil to help it crisp up.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C) and the crust is golden and crispy.

  • 7

    Remove from the oven and let rest for a few minutes before slicing and serving.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Savor a delicious twist on a classic chicken dish, featuring tender, juicy chicken breast enveloped in a crunchy almond flour crust. Baked to perfection with a hint of garlic and paprika, this dish offers a flavorful, protein-packed meal with every bite.

NUTRITION

384kcal
Protein
45.3g
Fat
18.9g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1 tsp Paprika

1 tsp Garlic Powder

Salt and Pepper (to taste)

3 sprays Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F (205°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Season both sides lightly with salt, pepper, paprika, and garlic powder.

  • 3

    Place the almond flour in a shallow dish. In another dish, lightly beat the egg white.

  • 4

    Dip the chicken breast into the egg white, ensuring an even coat, then press it into the almond flour until fully covered.

  • 5

    Place the almond-crusted chicken on the prepared baking sheet. Lightly spray the top with olive oil to help it crisp up.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C) and the crust is golden and crispy.

  • 7

    Remove from the oven and let rest for a few minutes before slicing and serving.