Crispy Almond-Crusted French Toast with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted French Toast with Berry Compote

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted French Toast with Berry Compote

This vibrant twist on classic French toast features a crispy almond flour coating, transforming simple whole wheat bread into a delicately textured canvas. Topped with a warm, tangy berry compote and a cooling dollop of nonfat Greek yogurt, the dish delivers a perfect blend of sweet and nutty flavors ideal for starting your day or enjoying a light meal.

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NUTRITION

550kcal
Protein
34.5g
Fat
20.8g
Carbs
62.5g

SERVINGS

1 serving

INGREDIENTS

3 slices Whole Wheat Bread

2 large Eggs

2 tablespoons Almond Flour

1/4 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 teaspoon Maple Syrup

1/4 cup Nonfat Greek Yogurt

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PREPARATION

  • 1

    In a shallow bowl, whisk together the 2 eggs and 1/4 cup of unsweetened almond milk to create a custard.

  • 2

    Preheat a non-stick skillet over medium heat. Meanwhile, dip each slice of whole wheat bread into the custard mixture, ensuring both sides are well-coated.

  • 3

    Lightly press the custard-soaked bread into a plate of almond flour, coating each side evenly for a crispy crust.

  • 4

    Place the coated bread slices in the preheated skillet and cook for about 3-4 minutes per side until they are golden and crisp.

  • 5

    For the berry compote, combine 1/2 cup of mixed berries with 1 teaspoon of maple syrup in a small saucepan. Gently simmer over low heat for about 3-4 minutes until the berries soften and form a light sauce.

  • 6

    Plate the crispy almond-crusted French toast and spoon the warm berry compote over the top. Add a dollop of nonfat Greek yogurt on the side.

  • 7

    Serve immediately and enjoy your nutritious, flavorful meal.

Crispy Almond-Crusted French Toast with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted French Toast with Berry Compote

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted French Toast with Berry Compote

This vibrant twist on classic French toast features a crispy almond flour coating, transforming simple whole wheat bread into a delicately textured canvas. Topped with a warm, tangy berry compote and a cooling dollop of nonfat Greek yogurt, the dish delivers a perfect blend of sweet and nutty flavors ideal for starting your day or enjoying a light meal.

NUTRITION

550kcal
Protein
34.5g
Fat
20.8g
Carbs
62.5g

SERVINGS

1 serving

INGREDIENTS

3 slices Whole Wheat Bread

2 large Eggs

2 tablespoons Almond Flour

1/4 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 teaspoon Maple Syrup

1/4 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    In a shallow bowl, whisk together the 2 eggs and 1/4 cup of unsweetened almond milk to create a custard.

  • 2

    Preheat a non-stick skillet over medium heat. Meanwhile, dip each slice of whole wheat bread into the custard mixture, ensuring both sides are well-coated.

  • 3

    Lightly press the custard-soaked bread into a plate of almond flour, coating each side evenly for a crispy crust.

  • 4

    Place the coated bread slices in the preheated skillet and cook for about 3-4 minutes per side until they are golden and crisp.

  • 5

    For the berry compote, combine 1/2 cup of mixed berries with 1 teaspoon of maple syrup in a small saucepan. Gently simmer over low heat for about 3-4 minutes until the berries soften and form a light sauce.

  • 6

    Plate the crispy almond-crusted French toast and spoon the warm berry compote over the top. Add a dollop of nonfat Greek yogurt on the side.

  • 7

    Serve immediately and enjoy your nutritious, flavorful meal.