Herb-Grilled Chicken with Fresh Chopped Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken with Fresh Chopped Romaine

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken with Fresh Chopped Romaine

Enjoy a light and refreshing meal featuring juicy herb-grilled chicken breast served atop crisp, chopped romaine with a mix of cherry tomatoes and cucumber, all lightly dressed in a zesty lemon olive oil dressing. Perfect for a balanced, flavorful plate that keeps your macros in check.

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NUTRITION

397kcal
Protein
46.2g
Fat
19.3g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups chopped Romaine Lettuce

0.5 cup Cherry Tomatoes

0.5 cup Cucumber (sliced)

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and mixed dried herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, chop the romaine lettuce, halve the cherry tomatoes, and slice the cucumber.

  • 5

    In a small bowl, mix the extra virgin olive oil with the lemon juice to create a light dressing.

  • 6

    Arrange the chopped romaine on a plate, add the cherry tomatoes and cucumber, then drizzle with the lemon dressing.

  • 7

    Slice the grilled chicken and place it atop the salad. Serve immediately.

Herb-Grilled Chicken with Fresh Chopped Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken with Fresh Chopped Romaine

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken with Fresh Chopped Romaine

Enjoy a light and refreshing meal featuring juicy herb-grilled chicken breast served atop crisp, chopped romaine with a mix of cherry tomatoes and cucumber, all lightly dressed in a zesty lemon olive oil dressing. Perfect for a balanced, flavorful plate that keeps your macros in check.

NUTRITION

397kcal
Protein
46.2g
Fat
19.3g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups chopped Romaine Lettuce

0.5 cup Cherry Tomatoes

0.5 cup Cucumber (sliced)

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and mixed dried herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, chop the romaine lettuce, halve the cherry tomatoes, and slice the cucumber.

  • 5

    In a small bowl, mix the extra virgin olive oil with the lemon juice to create a light dressing.

  • 6

    Arrange the chopped romaine on a plate, add the cherry tomatoes and cucumber, then drizzle with the lemon dressing.

  • 7

    Slice the grilled chicken and place it atop the salad. Serve immediately.