Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying wrap featuring tender grilled chicken breast marinated in zesty lemon, garlic, and fresh herbs, nestled in crisp butter lettuce with refreshing red bell pepper and cucumber slices for a burst of crunch. This vibrant dish delivers a perfect balance of high-quality protein and healthy fats to keep you energized and satiated.

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NUTRITION

444kcal
Protein
54.7g
Fat
19.9g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 leaves Butter Lettuce

1/2 medium Red Bell Pepper

1/4 medium Cucumber

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, minced garlic, and your favorite fresh herbs (such as thyme or rosemary) to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is well-coated. Let it marinate for at least 20-30 minutes in the refrigerator.

  • 3

    Preheat your grill or grill pan to medium-high heat.

  • 4

    Grill the chicken breast for about 6-7 minutes on each side or until it reaches an internal temperature of 165°F. Allow the chicken to rest for a few minutes before slicing.

  • 5

    While the chicken is resting, prepare the wrap by layering butter lettuce leaves, then adding slices of red bell pepper and cucumber.

  • 6

    Slice the grilled chicken into strips and place on top of the vegetables. Drizzle any remaining marinade over the wrap for extra flavor.

  • 7

    Enjoy your light, herb-marinated grilled chicken lettuce wrap either as a standalone meal or paired with your favorite side!

Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying wrap featuring tender grilled chicken breast marinated in zesty lemon, garlic, and fresh herbs, nestled in crisp butter lettuce with refreshing red bell pepper and cucumber slices for a burst of crunch. This vibrant dish delivers a perfect balance of high-quality protein and healthy fats to keep you energized and satiated.

NUTRITION

444kcal
Protein
54.7g
Fat
19.9g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 leaves Butter Lettuce

1/2 medium Red Bell Pepper

1/4 medium Cucumber

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, minced garlic, and your favorite fresh herbs (such as thyme or rosemary) to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is well-coated. Let it marinate for at least 20-30 minutes in the refrigerator.

  • 3

    Preheat your grill or grill pan to medium-high heat.

  • 4

    Grill the chicken breast for about 6-7 minutes on each side or until it reaches an internal temperature of 165°F. Allow the chicken to rest for a few minutes before slicing.

  • 5

    While the chicken is resting, prepare the wrap by layering butter lettuce leaves, then adding slices of red bell pepper and cucumber.

  • 6

    Slice the grilled chicken into strips and place on top of the vegetables. Drizzle any remaining marinade over the wrap for extra flavor.

  • 7

    Enjoy your light, herb-marinated grilled chicken lettuce wrap either as a standalone meal or paired with your favorite side!