YOUR SOLIN GENERATED RECIPE
Loaded Turkey Chili Sweet Potato Boats
Enjoy a hearty and vibrant meal featuring a perfectly baked sweet potato boat filled with a savory turkey chili mixture. The lean ground turkey, black beans, diced tomatoes, and a sprinkle of reduced-fat cheese come together with warming spices in a dish that balances robust flavor with clean, satisfying ingredients.
INGREDIENTS
1 medium Sweet Potato (114g approx)
3 ounces Lean Ground Turkey (85g approx)
1/4 cup Black Beans (43g approx)
1/4 cup Diced Tomatoes (60g approx)
2 tablespoons Red Onion (20g approx)
1 ounce Reduced-Fat Shredded Cheddar Cheese (28g approx)
1 tsp Chili Powder
1 tsp Ground Cumin
1 tsp Garlic Powder
Salt & Black Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Wash the sweet potato thoroughly and pierce it several times with a fork. Bake it directly on the oven rack for about 45 minutes or until tender.
While the sweet potato is baking, heat a skillet over medium heat. Add the lean ground turkey and cook until it starts to brown, breaking it up with a spatula.
Stir in the red onion, cooking until it becomes softened, then add the chili powder, cumin, and garlic powder. Season with salt and black pepper to taste.
Add the diced tomatoes and black beans to the skillet. Let the mixture simmer for about 5 minutes so that the flavors meld.
Once the sweet potato is done, slice it in half lengthwise and gently mash the inside to create a boat-like cavity.
Spoon the turkey chili mixture into the sweet potato halves, and top with shredded reduced-fat cheddar cheese.
Return the loaded sweet potato boats to the oven for an additional 5 minutes, or until the cheese is lightly melted.
Serve warm and enjoy your nutrient-packed, flavorful meal.