Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant and flavorful meal featuring juicy herb-crusted chicken paired with a colorful medley of roasted vegetables. This sheet pan recipe is designed to deliver a satisfying balance of lean protein and nutrient-rich vegetables, finished with aromatic herbs and a drizzle of olive oil. The dish is as visually stunning as it is delicious, perfect for a cozy dinner that promotes both taste and health.

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NUTRITION

484kcal
Protein
46.9g
Fat
20.6g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 medium Red Bell Pepper

1/2 medium Yellow Bell Pepper

1 cup Broccoli

1/2 medium Zucchini

1 tablespoon Olive Oil

1 clove Garlic

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mince the garlic and chop the fresh rosemary and thyme. Combine with olive oil.

  • 3

    Place the chicken breast on the sheet pan and rub the herb-oil mixture onto the surface of the chicken to form an even crust.

  • 4

    Chop the red bell pepper, yellow bell pepper, broccoli, and zucchini into bite-sized pieces and place them around the chicken.

  • 5

    Season the vegetables lightly with salt and additional pepper if desired, then drizzle any remaining olive oil mixture over them.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then serve warm with a side of the colorful roasted vegetables.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant and flavorful meal featuring juicy herb-crusted chicken paired with a colorful medley of roasted vegetables. This sheet pan recipe is designed to deliver a satisfying balance of lean protein and nutrient-rich vegetables, finished with aromatic herbs and a drizzle of olive oil. The dish is as visually stunning as it is delicious, perfect for a cozy dinner that promotes both taste and health.

NUTRITION

484kcal
Protein
46.9g
Fat
20.6g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 medium Red Bell Pepper

1/2 medium Yellow Bell Pepper

1 cup Broccoli

1/2 medium Zucchini

1 tablespoon Olive Oil

1 clove Garlic

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, mince the garlic and chop the fresh rosemary and thyme. Combine with olive oil.

  • 3

    Place the chicken breast on the sheet pan and rub the herb-oil mixture onto the surface of the chicken to form an even crust.

  • 4

    Chop the red bell pepper, yellow bell pepper, broccoli, and zucchini into bite-sized pieces and place them around the chicken.

  • 5

    Season the vegetables lightly with salt and additional pepper if desired, then drizzle any remaining olive oil mixture over them.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then serve warm with a side of the colorful roasted vegetables.