Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

Savor a vibrant bowl featuring tender herb-roasted chicken, fluffy quinoa, and a medley of fresh vegetables. The dish is lightly dressed with olive oil and aromatic herbs for a balanced, flavorful meal that meets your protein and calorie goals without compromising on taste.

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NUTRITION

485kcal
Protein
59.1g
Fat
12.5g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Fresh Vegetables

1 tsp Olive Oil

1 tbsp Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking tray. Drizzle with olive oil and sprinkle with mixed herbs, salt, and pepper.

  • 3

    Roast the chicken in the oven for about 20-25 minutes or until cooked through and the juices run clear.

  • 4

    While the chicken is roasting, prepare the quinoa according to package instructions and lightly season if desired.

  • 5

    Chop the fresh vegetables into bite-sized pieces.

  • 6

    Assemble the bowl: Start with a base of cooked quinoa, then layer with the sliced roasted chicken and fresh vegetables.

  • 7

    Drizzle a little extra olive oil over the bowl if desired and finish with a light sprinkle of salt and pepper. Serve warm.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Quinoa Bowl with Fresh Vegetables

Savor a vibrant bowl featuring tender herb-roasted chicken, fluffy quinoa, and a medley of fresh vegetables. The dish is lightly dressed with olive oil and aromatic herbs for a balanced, flavorful meal that meets your protein and calorie goals without compromising on taste.

NUTRITION

485kcal
Protein
59.1g
Fat
12.5g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Fresh Vegetables

1 tsp Olive Oil

1 tbsp Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking tray. Drizzle with olive oil and sprinkle with mixed herbs, salt, and pepper.

  • 3

    Roast the chicken in the oven for about 20-25 minutes or until cooked through and the juices run clear.

  • 4

    While the chicken is roasting, prepare the quinoa according to package instructions and lightly season if desired.

  • 5

    Chop the fresh vegetables into bite-sized pieces.

  • 6

    Assemble the bowl: Start with a base of cooked quinoa, then layer with the sliced roasted chicken and fresh vegetables.

  • 7

    Drizzle a little extra olive oil over the bowl if desired and finish with a light sprinkle of salt and pepper. Serve warm.