YOUR SOLIN GENERATED RECIPE
Creamy Yogurt-Spiced Chicken with Cauliflower Rice
Enjoy a vibrant dish featuring tender chicken breast bathed in a luscious yogurt and spice marinade, served alongside fluffy cauliflower rice. This dish delivers a satisfying blend of creamy texture and aromatic spices, perfect for those seeking a balanced, protein-packed meal.
INGREDIENTS
6 oz Chicken Breast
1/4 cup Plain Non-Fat Greek Yogurt
1 cup Cauliflower Rice
1 tsp Olive Oil
2 cloves Garlic, minced
1 tsp Ground Cumin
1 tsp Ground Turmeric
PREPARATION
In a bowl, combine the Greek yogurt, minced garlic, ground cumin, and ground turmeric. Mix well to form a smooth marinade.
Add the chicken breast to the marinade, ensuring it is well-coated. Allow to marinate for at least 20 minutes (or up to 1 hour in the refrigerator for more flavor).
Heat the olive oil in a skillet over medium heat. Sauté the marinated chicken until it is golden on the outside and fully cooked through, about 5-7 minutes per side depending on thickness.
In a separate pan, warm the cauliflower rice over medium heat. Optionally, season with a pinch of salt, pepper, and additional spices if desired.
Serve the spiced chicken atop a bed of warm cauliflower rice. Enjoy your protein-packed, creamy and aromatic meal.