Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the flavor of tender, crispy roasted chicken thighs infused with a vibrant mix of garlic and fresh herbs. This dish boasts a perfect harmony of savory notes and a satisfying crispiness, making it ideal for a hearty breakfast, lunch, or dinner.

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NUTRITION

506kcal
Protein
43.5g
Fat
34.8g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Thigh

1 tsp Extra Virgin Olive Oil

2 Garlic Cloves

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thigh dry with a paper towel to ensure crispiness.

  • 3

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper.

  • 4

    Rub the herb and garlic mixture all over the chicken thigh, ensuring even coverage.

  • 5

    Place the chicken thigh on a baking sheet lined with parchment paper or a lightly greased roasting pan.

  • 6

    Roast in the preheated oven for about 35-40 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the flavor of tender, crispy roasted chicken thighs infused with a vibrant mix of garlic and fresh herbs. This dish boasts a perfect harmony of savory notes and a satisfying crispiness, making it ideal for a hearty breakfast, lunch, or dinner.

NUTRITION

506kcal
Protein
43.5g
Fat
34.8g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Thigh

1 tsp Extra Virgin Olive Oil

2 Garlic Cloves

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thigh dry with a paper towel to ensure crispiness.

  • 3

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper.

  • 4

    Rub the herb and garlic mixture all over the chicken thigh, ensuring even coverage.

  • 5

    Place the chicken thigh on a baking sheet lined with parchment paper or a lightly greased roasting pan.

  • 6

    Roast in the preheated oven for about 35-40 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Remove from the oven and let rest for a few minutes before serving.