Name: Spicy Buffalo Lean Burger with Blue Cheese Crumbles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Ground Turkey; 1 tbsp Buffalo Sauce; 1 tbsp Blue Cheese Crumbles; 1 Whole Wheat Bun; 1 leaf Romaine Lettuce; 1 slice Tomato; 1 slice Red Onion

Spicy Buffalo Lean Burger with Blue Cheese Crumbles

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Lean Burger with Blue Cheese Crumbles

Savor a flavor-packed burger featuring a juicy lean turkey patty brushed with a spicy buffalo sauce, topped with tangy blue cheese crumbles, nestled between a wholesome whole wheat bun with crisp lettuce, ripe tomato, and a hint of red onion. This modern twist on a classic burger delivers robust spice and creamy accents in every bite.

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NUTRITION

Protein

41.7g

Fat

15.1g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 tbsp Buffalo Sauce

1 tbsp Blue Cheese Crumbles

1 Whole Wheat Bun

1 leaf Romaine Lettuce

1 slice Tomato

1 slice Red Onion

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PREPARATION

1
Preheat a grill or skillet over medium-high heat.
2
In a bowl, lightly mix the lean ground turkey with a dash of salt and pepper. Form into a 6 oz patty.
3
Cook the turkey patty on the grill or skillet for about 4-5 minutes per side, or until fully cooked.
4
During the last minute of cooking, brush the patty generously with buffalo sauce.
5
Lightly toast the whole wheat bun on the grill or in a toaster oven.
6
Assemble the burger by placing the cooked patty on the bottom half of the bun, then top with blue cheese crumbles so they slightly melt onto the warm patty.
7
Add a fresh layer of romaine lettuce, a slice of tomato, and a slice of red onion.
8
Top with the bun cap and serve immediately.