Crispy Turkey Bacon & Smashed Avocado Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon & Smashed Avocado Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon & Smashed Avocado Sandwich

Enjoy the satisfying crunch of crispy turkey bacon paired with a tangy, smashed avocado spread on toasted whole grain bread, complemented by a protein boost from a perfectly cooked egg blend. This sandwich is a balanced mix of savory and creamy textures, ideal for any meal of the day.

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NUTRITION

416kcal
Protein
34g
Fat
22g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon (90g total)

2 slices Whole Grain Bread (80g total)

1 serving Egg (1 whole egg + 1 egg white, 83g total)

1/4 medium Avocado (50g)

1 teaspoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the turkey bacon. Cook until crispy on both sides, then set aside on a paper towel to drain.

  • 2

    In the same skillet, lightly scramble the whole egg and egg white together until just set. Season with a pinch of salt and pepper.

  • 3

    While the egg is cooking, toast the whole grain bread slices until golden brown.

  • 4

    In a small bowl, scoop the avocado and mash it with the lemon juice, salt, and pepper until you achieve a creamy consistency.

  • 5

    Spread the smashed avocado evenly over one or both slices of toasted bread.

  • 6

    Layer the scrambled egg and crispy turkey bacon on top of the avocado spread, then top with the second slice of bread.

  • 7

    Cut the sandwich in half and serve immediately.

Crispy Turkey Bacon & Smashed Avocado Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon & Smashed Avocado Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon & Smashed Avocado Sandwich

Enjoy the satisfying crunch of crispy turkey bacon paired with a tangy, smashed avocado spread on toasted whole grain bread, complemented by a protein boost from a perfectly cooked egg blend. This sandwich is a balanced mix of savory and creamy textures, ideal for any meal of the day.

NUTRITION

416kcal
Protein
34g
Fat
22g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon (90g total)

2 slices Whole Grain Bread (80g total)

1 serving Egg (1 whole egg + 1 egg white, 83g total)

1/4 medium Avocado (50g)

1 teaspoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the turkey bacon. Cook until crispy on both sides, then set aside on a paper towel to drain.

  • 2

    In the same skillet, lightly scramble the whole egg and egg white together until just set. Season with a pinch of salt and pepper.

  • 3

    While the egg is cooking, toast the whole grain bread slices until golden brown.

  • 4

    In a small bowl, scoop the avocado and mash it with the lemon juice, salt, and pepper until you achieve a creamy consistency.

  • 5

    Spread the smashed avocado evenly over one or both slices of toasted bread.

  • 6

    Layer the scrambled egg and crispy turkey bacon on top of the avocado spread, then top with the second slice of bread.

  • 7

    Cut the sandwich in half and serve immediately.