Crunchy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

A vibrant and crunchy trail mix featuring roasted chickpeas and soybeans, complemented by the nutty flavors of almonds and the delightful crunch of pumpkin seeds. Perfect for a balanced meal or snack that satisfies your savory cravings while delivering a robust protein punch.

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NUTRITION

535kcal
Protein
32.5g
Fat
21g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1 cup Roasted Chickpeas (164g)

1/4 cup Roasted Soybeans (43g)

1/8 cup chopped Almonds (18g)

1 tablespoon Pumpkin Seeds (8g)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    If not already roasted, spread drained and patted-dry chickpeas and soybeans on separate baking sheets. Drizzle lightly with a small amount of olive oil and season with your preferred spices (such as smoked paprika, garlic powder, salt, and pepper).

  • 3

    Roast chickpeas for about 20-25 minutes and soybeans for 15-20 minutes or until they become crunchy. Allow them to cool completely.

  • 4

    In a large bowl, combine the roasted chickpeas, roasted soybeans, chopped almonds, and pumpkin seeds.

  • 5

    Mix well and enjoy immediately or store in an airtight container for a quick, on-the-go protein-rich trail mix.

Crunchy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

A vibrant and crunchy trail mix featuring roasted chickpeas and soybeans, complemented by the nutty flavors of almonds and the delightful crunch of pumpkin seeds. Perfect for a balanced meal or snack that satisfies your savory cravings while delivering a robust protein punch.

NUTRITION

535kcal
Protein
32.5g
Fat
21g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1 cup Roasted Chickpeas (164g)

1/4 cup Roasted Soybeans (43g)

1/8 cup chopped Almonds (18g)

1 tablespoon Pumpkin Seeds (8g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    If not already roasted, spread drained and patted-dry chickpeas and soybeans on separate baking sheets. Drizzle lightly with a small amount of olive oil and season with your preferred spices (such as smoked paprika, garlic powder, salt, and pepper).

  • 3

    Roast chickpeas for about 20-25 minutes and soybeans for 15-20 minutes or until they become crunchy. Allow them to cool completely.

  • 4

    In a large bowl, combine the roasted chickpeas, roasted soybeans, chopped almonds, and pumpkin seeds.

  • 5

    Mix well and enjoy immediately or store in an airtight container for a quick, on-the-go protein-rich trail mix.