Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor tender chicken breast complemented by a rich, creamy cauliflower alfredo sauce tossed with fresh zucchini noodles. This dish offers a delightful blend of savory, satisfying, and light flavors, making it perfect for a balanced meal.

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NUTRITION

332kcal
Protein
43.1g
Fat
13.2g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cauliflower

1 cup Zucchini Noodles

1/2 cup Unsweetened Almond Milk

2 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

1 Garlic Clove

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium heat and cook the chicken for 5-6 minutes on each side until fully cooked. Remove and set aside.

  • 3

    In the same skillet, add minced garlic and sauté until fragrant.

  • 4

    Steam or microwave the cauliflower until tender, then blend with unsweetened almond milk and grated Parmesan cheese to create a smooth, creamy sauce.

  • 5

    Return the sauce to the skillet, warming it gently. Slice the chicken into strips and add them back to the skillet.

  • 6

    Toss in the zucchini noodles and gently stir to coat them in the creamy sauce. Cook for an additional 2-3 minutes until everything is heated through.

  • 7

    Adjust seasoning with salt and pepper as needed, then serve immediately.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor tender chicken breast complemented by a rich, creamy cauliflower alfredo sauce tossed with fresh zucchini noodles. This dish offers a delightful blend of savory, satisfying, and light flavors, making it perfect for a balanced meal.

NUTRITION

332kcal
Protein
43.1g
Fat
13.2g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cauliflower

1 cup Zucchini Noodles

1/2 cup Unsweetened Almond Milk

2 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

1 Garlic Clove

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium heat and cook the chicken for 5-6 minutes on each side until fully cooked. Remove and set aside.

  • 3

    In the same skillet, add minced garlic and sauté until fragrant.

  • 4

    Steam or microwave the cauliflower until tender, then blend with unsweetened almond milk and grated Parmesan cheese to create a smooth, creamy sauce.

  • 5

    Return the sauce to the skillet, warming it gently. Slice the chicken into strips and add them back to the skillet.

  • 6

    Toss in the zucchini noodles and gently stir to coat them in the creamy sauce. Cook for an additional 2-3 minutes until everything is heated through.

  • 7

    Adjust seasoning with salt and pepper as needed, then serve immediately.