Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor this hearty, flavorful turkey spinach burger featuring a juicy, lean turkey patty blended with tender spinach and aromatic seasonings, complemented by a creamy avocado spread on a wholesome whole-grain bun. This dish is perfectly balanced, offering a satisfying combination of lean protein, fresh greens, and healthy fats suitable for breakfast, lunch, or dinner.

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NUTRITION

422kcal
Protein
41.1g
Fat
17.1g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Fresh Spinach

1 Whole Grain Bun

1/4 Avocado

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with finely chopped fresh spinach, garlic powder, salt, and pepper.

  • 2

    Gently mix until the spinach is evenly incorporated. Form the mixture into a patty.

  • 3

    Preheat a skillet over medium heat and cook the turkey patty for about 5-6 minutes per side, or until fully cooked through.

  • 4

    While the patty is cooking, toast the whole grain bun until lightly crisp.

  • 5

    In a small bowl, mash the 1/4 avocado with a pinch of salt, pepper, and a dash of garlic powder to create a smooth spread.

  • 6

    Assemble the burger by spreading the avocado mixture on the bottom bun, placing the cooked turkey spinach patty on top, and topping it with the other half of the bun.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor this hearty, flavorful turkey spinach burger featuring a juicy, lean turkey patty blended with tender spinach and aromatic seasonings, complemented by a creamy avocado spread on a wholesome whole-grain bun. This dish is perfectly balanced, offering a satisfying combination of lean protein, fresh greens, and healthy fats suitable for breakfast, lunch, or dinner.

NUTRITION

422kcal
Protein
41.1g
Fat
17.1g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Fresh Spinach

1 Whole Grain Bun

1/4 Avocado

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with finely chopped fresh spinach, garlic powder, salt, and pepper.

  • 2

    Gently mix until the spinach is evenly incorporated. Form the mixture into a patty.

  • 3

    Preheat a skillet over medium heat and cook the turkey patty for about 5-6 minutes per side, or until fully cooked through.

  • 4

    While the patty is cooking, toast the whole grain bun until lightly crisp.

  • 5

    In a small bowl, mash the 1/4 avocado with a pinch of salt, pepper, and a dash of garlic powder to create a smooth spread.

  • 6

    Assemble the burger by spreading the avocado mixture on the bottom bun, placing the cooked turkey spinach patty on top, and topping it with the other half of the bun.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.