Crunchy Trail Mix Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Trail Mix Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Trail Mix Energy Bites

Enjoy these no-bake, crunchy energy bites that combine wholesome rolled oats, creamy peanut butter, and a boost of protein from whey powder. A drizzle of honey brings natural sweetness, making these bites a satisfying option for breakfast, lunch, or dinner on the go.

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NUTRITION

524kcal
Protein
36g
Fat
20.5g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

2 tbsp Natural Peanut Butter (32g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Honey (21g)

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PREPARATION

  • 1

    In a medium bowl, combine the rolled oats and vanilla whey protein powder.

  • 2

    Add the natural peanut butter and honey to the dry ingredients.

  • 3

    Mix thoroughly until all ingredients are well integrated. The mixture should hold together; if too dry, add a few drops of water.

  • 4

    Using your hands, form the mixture into bite-sized balls (about 12-15 balls, depending on size).

  • 5

    Place the energy bites on a tray lined with parchment paper.

  • 6

    Refrigerate for at least 30 minutes to firm up before serving.

Crunchy Trail Mix Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Trail Mix Energy Bites

YOUR SOLIN GENERATED RECIPE

Crunchy Trail Mix Energy Bites

Enjoy these no-bake, crunchy energy bites that combine wholesome rolled oats, creamy peanut butter, and a boost of protein from whey powder. A drizzle of honey brings natural sweetness, making these bites a satisfying option for breakfast, lunch, or dinner on the go.

NUTRITION

524kcal
Protein
36g
Fat
20.5g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

2 tbsp Natural Peanut Butter (32g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tbsp Honey (21g)

PREPARATION

  • 1

    In a medium bowl, combine the rolled oats and vanilla whey protein powder.

  • 2

    Add the natural peanut butter and honey to the dry ingredients.

  • 3

    Mix thoroughly until all ingredients are well integrated. The mixture should hold together; if too dry, add a few drops of water.

  • 4

    Using your hands, form the mixture into bite-sized balls (about 12-15 balls, depending on size).

  • 5

    Place the energy bites on a tray lined with parchment paper.

  • 6

    Refrigerate for at least 30 minutes to firm up before serving.