Grilled Herb Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Herb Chicken and Fresh Veggie Wrap

Savor the vibrant flavors of juicy grilled herb chicken wrapped in a wholesome whole wheat tortilla with a medley of fresh, crisp vegetables and a light, creamy avocado spread. This wrap delivers a perfect balance of lean protein and refreshing veggies, making it an ideal choice for any meal of the day.

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NUTRITION

433kcal
Protein
41.1g
Fat
16.2g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (70g)

1 cup Mixed Lettuce

1/2 medium Tomato

1 portion Cucumber (50g)

2 tbsp Mashed Avocado

2 tbsp Fresh Herbs (Basil & Oregano)

1 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    In a small bowl, mix together olive oil, lemon juice, and chopped fresh herbs. Brush this mixture over the chicken breast.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken rests, assemble the wrap by laying the whole wheat tortilla flat. Spread the mashed avocado evenly over the tortilla.

  • 5

    Layer on the mixed lettuce, sliced tomato, and cucumber. Add the sliced grilled chicken on top.

  • 6

    Roll the tortilla tightly around the filling. If desired, cut the wrap in half for easier eating.

  • 7

    Serve immediately while still warm, and enjoy the fresh combination of herbs, chicken, and crisp vegetables.

Grilled Herb Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Herb Chicken and Fresh Veggie Wrap

Savor the vibrant flavors of juicy grilled herb chicken wrapped in a wholesome whole wheat tortilla with a medley of fresh, crisp vegetables and a light, creamy avocado spread. This wrap delivers a perfect balance of lean protein and refreshing veggies, making it an ideal choice for any meal of the day.

NUTRITION

433kcal
Protein
41.1g
Fat
16.2g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla (70g)

1 cup Mixed Lettuce

1/2 medium Tomato

1 portion Cucumber (50g)

2 tbsp Mashed Avocado

2 tbsp Fresh Herbs (Basil & Oregano)

1 tsp Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    In a small bowl, mix together olive oil, lemon juice, and chopped fresh herbs. Brush this mixture over the chicken breast.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    While the chicken rests, assemble the wrap by laying the whole wheat tortilla flat. Spread the mashed avocado evenly over the tortilla.

  • 5

    Layer on the mixed lettuce, sliced tomato, and cucumber. Add the sliced grilled chicken on top.

  • 6

    Roll the tortilla tightly around the filling. If desired, cut the wrap in half for easier eating.

  • 7

    Serve immediately while still warm, and enjoy the fresh combination of herbs, chicken, and crisp vegetables.