Protein-Rich Vanilla Bean French Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla Bean French Toast with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean French Toast with Fresh Berries

Savor a rejuvenated twist on French toast infused with vanilla bean and a boost of protein. This recipe features whole grain bread dipped in a flavorful blend of egg, egg whites, and vanilla protein powder, then lightly browned to crispy perfection. Topped with fresh, juicy berries, it creates a satisfying, nutrient-packed meal that’s as delightful to the palate as it is aligned with your health goals.

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NUTRITION

413kcal
Protein
39.5g
Fat
8.3g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (56g total)

1 Large Egg (50g)

2 Egg Whites (66g total)

1 scoop Vanilla Protein Powder (30g)

0.5 teaspoon Vanilla Extract (2.5g)

0.5 cup Mixed Fresh Berries (75g)

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PREPARATION

  • 1

    Preheat a non-stick skillet or griddle over medium heat.

  • 2

    In a shallow bowl, whisk together the whole egg, egg whites, vanilla extract, and vanilla protein powder until the mixture is smooth and well-combined.

  • 3

    Dip each slice of whole grain bread into the mixture, ensuring both sides are thoroughly soaked.

  • 4

    Place the soaked bread slices onto the preheated skillet and cook for about 2-3 minutes per side, or until golden brown and slightly crispy on the edges.

  • 5

    Transfer the French toast to a plate and top with the fresh mixed berries.

  • 6

    Serve warm and enjoy a protein-packed twist on a classic favorite.

Protein-Rich Vanilla Bean French Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla Bean French Toast with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean French Toast with Fresh Berries

Savor a rejuvenated twist on French toast infused with vanilla bean and a boost of protein. This recipe features whole grain bread dipped in a flavorful blend of egg, egg whites, and vanilla protein powder, then lightly browned to crispy perfection. Topped with fresh, juicy berries, it creates a satisfying, nutrient-packed meal that’s as delightful to the palate as it is aligned with your health goals.

NUTRITION

413kcal
Protein
39.5g
Fat
8.3g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (56g total)

1 Large Egg (50g)

2 Egg Whites (66g total)

1 scoop Vanilla Protein Powder (30g)

0.5 teaspoon Vanilla Extract (2.5g)

0.5 cup Mixed Fresh Berries (75g)

PREPARATION

  • 1

    Preheat a non-stick skillet or griddle over medium heat.

  • 2

    In a shallow bowl, whisk together the whole egg, egg whites, vanilla extract, and vanilla protein powder until the mixture is smooth and well-combined.

  • 3

    Dip each slice of whole grain bread into the mixture, ensuring both sides are thoroughly soaked.

  • 4

    Place the soaked bread slices onto the preheated skillet and cook for about 2-3 minutes per side, or until golden brown and slightly crispy on the edges.

  • 5

    Transfer the French toast to a plate and top with the fresh mixed berries.

  • 6

    Serve warm and enjoy a protein-packed twist on a classic favorite.