Protein-Packed Apple Cinnamon Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Oatmeal Bowl

Start your day with a hearty yet light bowl of apple cinnamon oatmeal enriched with a scoop of vanilla whey protein and chia seeds. This bowl offers comforting warmth, a hint of spice from cinnamon, and the crisp sweetness of apple, making it a balanced meal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

461kcal
Protein
33.6g
Fat
10.8g
Carbs
63g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 cup unsweetened almond milk

1/2 medium apple, chopped

1 scoop vanilla whey protein powder

1 tablespoon chia seeds

1 teaspoon cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir frequently and cook for about 5-7 minutes until the oats begin to soften.

  • 3

    Add the chopped apple and cinnamon into the oats, stirring to combine well.

  • 4

    Once the oatmeal reaches your desired consistency, remove the pan from heat.

  • 5

    Stir in the vanilla whey protein powder and chia seeds until fully incorporated.

  • 6

    Let the oatmeal sit for a minute to thicken slightly, then serve warm.

Protein-Packed Apple Cinnamon Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Oatmeal Bowl

Start your day with a hearty yet light bowl of apple cinnamon oatmeal enriched with a scoop of vanilla whey protein and chia seeds. This bowl offers comforting warmth, a hint of spice from cinnamon, and the crisp sweetness of apple, making it a balanced meal for any time of day.

NUTRITION

461kcal
Protein
33.6g
Fat
10.8g
Carbs
63g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 cup unsweetened almond milk

1/2 medium apple, chopped

1 scoop vanilla whey protein powder

1 tablespoon chia seeds

1 teaspoon cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir frequently and cook for about 5-7 minutes until the oats begin to soften.

  • 3

    Add the chopped apple and cinnamon into the oats, stirring to combine well.

  • 4

    Once the oatmeal reaches your desired consistency, remove the pan from heat.

  • 5

    Stir in the vanilla whey protein powder and chia seeds until fully incorporated.

  • 6

    Let the oatmeal sit for a minute to thicken slightly, then serve warm.