Silky Tofu Scramble with Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Tofu Scramble with Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Silky Tofu Scramble with Roasted Sweet Potato Hash

Enjoy a vibrant and hearty dish that combines creamy silken tofu scrambled with a touch of turmeric and aromatic herbs, served alongside crispy roasted sweet potato hash accented with red bell peppers and fresh spinach. Vibrant in color and rich in flavor, this recipe is as nourishing as it is delicious.

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NUTRITION

476kcal
Protein
35.7g
Fat
18.2g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

300g Silken Tofu

150g Sweet Potato

1 tsp Olive Oil

1 medium Red Bell Pepper

1 cup Spinach

2 tbsp Nutritional Yeast

1 tsp Turmeric Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) for the sweet potato hash.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 3

    Roast the sweet potato in the oven for approximately 20-25 minutes or until tender and slightly crispy, stirring halfway through.

  • 4

    While the sweet potato roasts, drain the silken tofu and gently crumble it in a bowl.

  • 5

    Dice the red bell pepper and roughly chop the spinach.

  • 6

    In a non-stick skillet over medium heat, add the crumbled tofu along with turmeric powder and a pinch of salt and pepper. Stir gently to combine the flavors.

  • 7

    Once the tofu begins to warm, stir in the diced red bell pepper and spinach, cooking until the spinach wilts.

  • 8

    Sprinkle the nutritional yeast over the tofu scramble and mix thoroughly.

  • 9

    Plate the tofu scramble alongside the roasted sweet potato hash. Adjust seasonings with additional salt and pepper if desired, and serve warm.

Silky Tofu Scramble with Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Tofu Scramble with Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Silky Tofu Scramble with Roasted Sweet Potato Hash

Enjoy a vibrant and hearty dish that combines creamy silken tofu scrambled with a touch of turmeric and aromatic herbs, served alongside crispy roasted sweet potato hash accented with red bell peppers and fresh spinach. Vibrant in color and rich in flavor, this recipe is as nourishing as it is delicious.

NUTRITION

476kcal
Protein
35.7g
Fat
18.2g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

300g Silken Tofu

150g Sweet Potato

1 tsp Olive Oil

1 medium Red Bell Pepper

1 cup Spinach

2 tbsp Nutritional Yeast

1 tsp Turmeric Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) for the sweet potato hash.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 3

    Roast the sweet potato in the oven for approximately 20-25 minutes or until tender and slightly crispy, stirring halfway through.

  • 4

    While the sweet potato roasts, drain the silken tofu and gently crumble it in a bowl.

  • 5

    Dice the red bell pepper and roughly chop the spinach.

  • 6

    In a non-stick skillet over medium heat, add the crumbled tofu along with turmeric powder and a pinch of salt and pepper. Stir gently to combine the flavors.

  • 7

    Once the tofu begins to warm, stir in the diced red bell pepper and spinach, cooking until the spinach wilts.

  • 8

    Sprinkle the nutritional yeast over the tofu scramble and mix thoroughly.

  • 9

    Plate the tofu scramble alongside the roasted sweet potato hash. Adjust seasonings with additional salt and pepper if desired, and serve warm.