Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a sweet and savory honey-garlic sauce, delivering a perfect crunch with every bite. This dish marries the rich flavors of roasted wings with a tantalizing blend of garlic, honey, and soy, making for a fulfilling meal that’s both satisfying and delicious.

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NUTRITION

489kcal
Protein
36.6g
Fat
29.6g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

1 tbsp Honey

3 Garlic Cloves

1 tbsp Low-sodium Soy Sauce

1 tsp Olive Oil

0.5 tsp Red Pepper Flakes

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. Season lightly with salt, pepper, and red pepper flakes.

  • 3

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, and olive oil until well combined.

  • 4

    Place the wings in a single layer on the baking sheet. Brush the honey-garlic mixture generously over each wing, ensuring they are well coated.

  • 5

    Bake the wings in the preheated oven for 35-40 minutes, flipping them halfway through to ensure even crisping, until the skin is crisp and the meat is fully cooked.

  • 6

    Remove from the oven and let them rest for a few minutes before serving. Enjoy your delicious, crispy honey-garlic glazed chicken wings!

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a sweet and savory honey-garlic sauce, delivering a perfect crunch with every bite. This dish marries the rich flavors of roasted wings with a tantalizing blend of garlic, honey, and soy, making for a fulfilling meal that’s both satisfying and delicious.

NUTRITION

489kcal
Protein
36.6g
Fat
29.6g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

1 tbsp Honey

3 Garlic Cloves

1 tbsp Low-sodium Soy Sauce

1 tsp Olive Oil

0.5 tsp Red Pepper Flakes

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. Season lightly with salt, pepper, and red pepper flakes.

  • 3

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, and olive oil until well combined.

  • 4

    Place the wings in a single layer on the baking sheet. Brush the honey-garlic mixture generously over each wing, ensuring they are well coated.

  • 5

    Bake the wings in the preheated oven for 35-40 minutes, flipping them halfway through to ensure even crisping, until the skin is crisp and the meat is fully cooked.

  • 6

    Remove from the oven and let them rest for a few minutes before serving. Enjoy your delicious, crispy honey-garlic glazed chicken wings!