Name: Zesty Lime Quinoa Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup cooked quinoa (185g); 1/2 cup black beans (130g); 4 oz grilled chicken breast (113g); 1/4 avocado (50g); 1/2 medium red bell pepper (75g); Juice of 1 lime (44g); 1 tsp olive oil (5g); 2 tbsp fresh cilantro; Salt and pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lime Quinoa Black Bean Bowl

A vibrant and hearty bowl featuring fluffy quinoa, protein-rich black beans and perfectly grilled chicken, all brightened up with a zesty lime dressing, crisp red bell peppers, and creamy avocado. This dish is a balanced blend of textures and flavors ideal for a nutritious meal any time of day.

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NUTRITION

Protein

52.2g

Fat

17.4g

Carbs

70.6g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked quinoa (185g)

1/2 cup black beans (130g)

4 oz grilled chicken breast (113g)

1/4 avocado (50g)

1/2 medium red bell pepper (75g)

Juice of 1 lime (44g)

1 tsp olive oil (5g)

2 tbsp fresh cilantro

Salt and pepper to taste

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PREPARATION

1
Prepare the quinoa according to package instructions and set aside.
2
Heat a grill or skillet over medium-high heat. Season the chicken breast with salt and pepper, then grill for about 6-7 minutes per side or until fully cooked. Once cooked, let it rest before slicing into strips.
3
In a large bowl, combine the cooked quinoa, black beans, and chopped red bell pepper.
4
Drizzle the olive oil and lime juice over the quinoa mixture, tossing gently to combine.
5
Top the bowl with the sliced grilled chicken, diced avocado, and freshly chopped cilantro.
6
Finish with a pinch of salt and pepper to taste. Serve immediately and enjoy this zesty, protein-packed meal.