Protein-Packed Egg and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg and Turkey Breakfast Burrito

Start your day (or power through lunch/dinner) with this nutrient-dense burrito packed with fluffy scrambled eggs, lean roasted turkey, fresh spinach, and juicy tomatoes wrapped in a whole wheat tortilla. This balanced meal offers a flavorful blend of textures and tastes while delivering a protein burst to keep you energized.

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NUTRITION

389kcal
Protein
36g
Fat
18.8g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 ounces roasted turkey breast

1 small whole wheat tortilla

1 cup fresh spinach

1 medium tomato

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well blended.

  • 2

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray if desired.

  • 3

    Pour in the eggs and scramble them gently until just set; season lightly with salt and pepper.

  • 4

    In a separate pan, warm the whole wheat tortilla over low heat until pliable.

  • 5

    Layer the tortilla with fresh spinach, scrambled eggs, sliced roasted turkey breast, and diced tomato.

  • 6

    Fold the sides of the tortilla and roll tightly to form a burrito.

  • 7

    Serve immediately, enjoying the warm, satisfying blend of protein-packed ingredients.

Protein-Packed Egg and Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Egg and Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg and Turkey Breakfast Burrito

Start your day (or power through lunch/dinner) with this nutrient-dense burrito packed with fluffy scrambled eggs, lean roasted turkey, fresh spinach, and juicy tomatoes wrapped in a whole wheat tortilla. This balanced meal offers a flavorful blend of textures and tastes while delivering a protein burst to keep you energized.

NUTRITION

389kcal
Protein
36g
Fat
18.8g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 ounces roasted turkey breast

1 small whole wheat tortilla

1 cup fresh spinach

1 medium tomato

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well blended.

  • 2

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray if desired.

  • 3

    Pour in the eggs and scramble them gently until just set; season lightly with salt and pepper.

  • 4

    In a separate pan, warm the whole wheat tortilla over low heat until pliable.

  • 5

    Layer the tortilla with fresh spinach, scrambled eggs, sliced roasted turkey breast, and diced tomato.

  • 6

    Fold the sides of the tortilla and roll tightly to form a burrito.

  • 7

    Serve immediately, enjoying the warm, satisfying blend of protein-packed ingredients.