Cauliflower Kimchi Fried Rice with Crispy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Kimchi Fried Rice with Crispy Eggs

YOUR SOLIN GENERATED RECIPE

Cauliflower Kimchi Fried Rice with Crispy Eggs

A vibrant bowl of savory cauliflower fried rice elevated by tangy kimchi, hearty tofu, and protein-packed edamame, crowned with perfectly crispy eggs. Each bite offers a delightful mix of textures and flavors, balancing spice and umami with a satisfying crunch.

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NUTRITION

456kcal
Protein
35.5g
Fat
25.4g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

0.5 cup Kimchi (75g)

150g Firm Tofu

0.5 cup Shelled Edamame (75g)

2 large Eggs

1 tsp Sesame Oil

1 clove Garlic

1 tsp Ginger

2 Green Onions

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PREPARATION

  • 1

    Heat sesame oil in a large nonstick skillet or wok over medium heat.

  • 2

    Add minced garlic and grated ginger; sauté for about 30 seconds until fragrant.

  • 3

    Stir in the cauliflower rice and cook for 3-4 minutes until slightly tender.

  • 4

    Mix in the kimchi, crumbled tofu, and edamame; stir-fry for an additional 2-3 minutes to allow flavors to meld.

  • 5

    Push the mixture to one side of the skillet and crack the eggs into the cleared space.

  • 6

    Fry the eggs until the whites are set and the edges are crisp, then gently fold and combine with the rice mixture.

  • 7

    Garnish with chopped green onions and serve immediately.

Cauliflower Kimchi Fried Rice with Crispy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Kimchi Fried Rice with Crispy Eggs

YOUR SOLIN GENERATED RECIPE

Cauliflower Kimchi Fried Rice with Crispy Eggs

A vibrant bowl of savory cauliflower fried rice elevated by tangy kimchi, hearty tofu, and protein-packed edamame, crowned with perfectly crispy eggs. Each bite offers a delightful mix of textures and flavors, balancing spice and umami with a satisfying crunch.

NUTRITION

456kcal
Protein
35.5g
Fat
25.4g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice (107g)

0.5 cup Kimchi (75g)

150g Firm Tofu

0.5 cup Shelled Edamame (75g)

2 large Eggs

1 tsp Sesame Oil

1 clove Garlic

1 tsp Ginger

2 Green Onions

PREPARATION

  • 1

    Heat sesame oil in a large nonstick skillet or wok over medium heat.

  • 2

    Add minced garlic and grated ginger; sauté for about 30 seconds until fragrant.

  • 3

    Stir in the cauliflower rice and cook for 3-4 minutes until slightly tender.

  • 4

    Mix in the kimchi, crumbled tofu, and edamame; stir-fry for an additional 2-3 minutes to allow flavors to meld.

  • 5

    Push the mixture to one side of the skillet and crack the eggs into the cleared space.

  • 6

    Fry the eggs until the whites are set and the edges are crisp, then gently fold and combine with the rice mixture.

  • 7

    Garnish with chopped green onions and serve immediately.