Cinnamon-Spiced Apple Pie Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Pie Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Pie Protein Overnight Oats

A comforting, nutritious twist on classic apple pie flavors combined with the convenience of protein-packed overnight oats. Enjoy layers of rolled oats, creamy Greek yogurt, fresh apple, and warm spices, all infused with a touch of vanilla protein powder for a well-rounded, satisfying meal any time of day.

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NUTRITION

469kcal
Protein
50.2g
Fat
5.5g
Carbs
64.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1/2 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1/2 cup unsweetened almond milk

1 medium apple, chopped

1 teaspoon ground cinnamon

1 pinch ground nutmeg

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, Greek yogurt, and vanilla protein powder.

  • 2

    Pour in the unsweetened almond milk and mix until well blended.

  • 3

    Core and chop the apple into small pieces, then stir into the mixture.

  • 4

    Add the ground cinnamon and a pinch of ground nutmeg, stirring to evenly distribute the spices.

  • 5

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats and flavors to meld.

  • 6

    In the morning, give the oats a good stir and enjoy cold. For a warmer version, heat gently in the microwave for 30-45 seconds.

Cinnamon-Spiced Apple Pie Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Pie Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Pie Protein Overnight Oats

A comforting, nutritious twist on classic apple pie flavors combined with the convenience of protein-packed overnight oats. Enjoy layers of rolled oats, creamy Greek yogurt, fresh apple, and warm spices, all infused with a touch of vanilla protein powder for a well-rounded, satisfying meal any time of day.

NUTRITION

469kcal
Protein
50.2g
Fat
5.5g
Carbs
64.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1/2 cup nonfat Greek yogurt

1 scoop vanilla protein powder

1/2 cup unsweetened almond milk

1 medium apple, chopped

1 teaspoon ground cinnamon

1 pinch ground nutmeg

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, Greek yogurt, and vanilla protein powder.

  • 2

    Pour in the unsweetened almond milk and mix until well blended.

  • 3

    Core and chop the apple into small pieces, then stir into the mixture.

  • 4

    Add the ground cinnamon and a pinch of ground nutmeg, stirring to evenly distribute the spices.

  • 5

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats and flavors to meld.

  • 6

    In the morning, give the oats a good stir and enjoy cold. For a warmer version, heat gently in the microwave for 30-45 seconds.