Crispy Baked Chicken with Herbed Greek Yogurt Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Herbed Greek Yogurt Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Herbed Greek Yogurt Biscuits

Enjoy a delightful plate featuring a lightly seasoned, crispy baked chicken breast partnered with soft, herbed Greek yogurt biscuits. The tender chicken is brushed with olive oil and aromatic herbs before baking to a golden crisp, while the biscuits offer a tangy and savory complement with a hint of rosemary and parsley, making this a balanced and satisfying meal.

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NUTRITION

495kcal
Protein
47g
Fat
18.5g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

40 grams Whole Wheat Flour

60 grams Plain Nonfat Greek Yogurt

1 tablespoon Olive Oil

1 teaspoon Mixed Dried Herbs

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat dry the 4-ounce chicken breast, then brush it lightly with olive oil. Season both sides with salt, pepper, and a sprinkle of mixed dried herbs.

  • 3

    Place the chicken on the prepared baking sheet and bake in the preheated oven for about 20-25 minutes or until the chicken is cooked through and has a crispy exterior.

  • 4

    Meanwhile, in a small bowl, combine the whole wheat flour, plain nonfat Greek yogurt, and a pinch of mixed dried herbs. Mix until a soft dough forms. If needed, add a teaspoon of water to help bring the dough together.

  • 5

    Turn the dough onto a lightly floured surface, pat it out to about 1/2-inch thickness, then cut into small biscuit rounds using a cutter or the rim of a glass.

  • 6

    Place the biscuits on a separate lined baking sheet and bake in the oven for about 10-12 minutes until they are lightly golden and set.

  • 7

    Once both the chicken and the biscuits are done, serve them together on a plate for a balanced and satisfying meal.

Crispy Baked Chicken with Herbed Greek Yogurt Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Herbed Greek Yogurt Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Herbed Greek Yogurt Biscuits

Enjoy a delightful plate featuring a lightly seasoned, crispy baked chicken breast partnered with soft, herbed Greek yogurt biscuits. The tender chicken is brushed with olive oil and aromatic herbs before baking to a golden crisp, while the biscuits offer a tangy and savory complement with a hint of rosemary and parsley, making this a balanced and satisfying meal.

NUTRITION

495kcal
Protein
47g
Fat
18.5g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

40 grams Whole Wheat Flour

60 grams Plain Nonfat Greek Yogurt

1 tablespoon Olive Oil

1 teaspoon Mixed Dried Herbs

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat dry the 4-ounce chicken breast, then brush it lightly with olive oil. Season both sides with salt, pepper, and a sprinkle of mixed dried herbs.

  • 3

    Place the chicken on the prepared baking sheet and bake in the preheated oven for about 20-25 minutes or until the chicken is cooked through and has a crispy exterior.

  • 4

    Meanwhile, in a small bowl, combine the whole wheat flour, plain nonfat Greek yogurt, and a pinch of mixed dried herbs. Mix until a soft dough forms. If needed, add a teaspoon of water to help bring the dough together.

  • 5

    Turn the dough onto a lightly floured surface, pat it out to about 1/2-inch thickness, then cut into small biscuit rounds using a cutter or the rim of a glass.

  • 6

    Place the biscuits on a separate lined baking sheet and bake in the oven for about 10-12 minutes until they are lightly golden and set.

  • 7

    Once both the chicken and the biscuits are done, serve them together on a plate for a balanced and satisfying meal.