Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a hearty yet lean burger featuring a juicy turkey patty paired with crispy turkey bacon and sweet, caramelized onions, all nestled in a whole wheat bun. This balanced meal delivers satisfying flavors and textures while keeping calories and protein perfectly aligned with your nutritional goals.

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NUTRITION

372kcal
Protein
33.6g
Fat
14.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/2 medium Yellow Onion

1 tsp Olive Oil

Salt & Pepper to taste

Pinch Garlic Powder

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Form the lean ground turkey into a patty and season with salt, pepper, and a pinch of garlic powder.

  • 3

    Place the turkey patty in the skillet and cook for about 4-5 minutes on each side until fully cooked.

  • 4

    In a separate small pan, heat the olive oil over medium heat and add the sliced yellow onion.

  • 5

    Sauté the onions until they are soft and caramelized, about 8-10 minutes, stirring occasionally.

  • 6

    In the last few minutes of cooking the turkey patty, add the turkey bacon slices to the skillet to warm and crisp up slightly.

  • 7

    To assemble, place the cooked turkey patty on the whole wheat bun, top with the turkey bacon and a generous helping of caramelized onions.

  • 8

    Serve immediately and enjoy your balanced, flavorful burger.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a hearty yet lean burger featuring a juicy turkey patty paired with crispy turkey bacon and sweet, caramelized onions, all nestled in a whole wheat bun. This balanced meal delivers satisfying flavors and textures while keeping calories and protein perfectly aligned with your nutritional goals.

NUTRITION

372kcal
Protein
33.6g
Fat
14.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/2 medium Yellow Onion

1 tsp Olive Oil

Salt & Pepper to taste

Pinch Garlic Powder

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Form the lean ground turkey into a patty and season with salt, pepper, and a pinch of garlic powder.

  • 3

    Place the turkey patty in the skillet and cook for about 4-5 minutes on each side until fully cooked.

  • 4

    In a separate small pan, heat the olive oil over medium heat and add the sliced yellow onion.

  • 5

    Sauté the onions until they are soft and caramelized, about 8-10 minutes, stirring occasionally.

  • 6

    In the last few minutes of cooking the turkey patty, add the turkey bacon slices to the skillet to warm and crisp up slightly.

  • 7

    To assemble, place the cooked turkey patty on the whole wheat bun, top with the turkey bacon and a generous helping of caramelized onions.

  • 8

    Serve immediately and enjoy your balanced, flavorful burger.