Herb-Crusted Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Asparagus

Savor a beautifully balanced dish featuring a tender, herb-crusted salmon fillet paired with crisp roasted asparagus. The salmon, enrobed in a light almond flour and herb mix, offers a satisfying crunch, while the asparagus, finished with a drizzle of olive oil, provides a refreshing contrast in texture and taste.

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NUTRITION

430kcal
Protein
38.2g
Fat
24.8g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

2 tbsp Almond Flour

1 tbsp Mixed Fresh Herbs (parsley, dill)

1 tsp Lemon Zest

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and arrange the asparagus. Drizzle with olive oil, season lightly with salt and pepper, and toss to coat evenly.

  • 3

    In a small bowl, combine almond flour, chopped mixed herbs, and lemon zest.

  • 4

    Pat the salmon dry and season with salt and pepper. Press the almond-herb mixture evenly over the top of the salmon fillet.

  • 5

    Place the salmon on a separate baking sheet or next to the asparagus if space allows.

  • 6

    Bake the salmon and asparagus in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the asparagus is tender but still crisp.

  • 7

    Remove from the oven and serve immediately, enjoying the medley of textures and bright flavors.

Herb-Crusted Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Asparagus

Savor a beautifully balanced dish featuring a tender, herb-crusted salmon fillet paired with crisp roasted asparagus. The salmon, enrobed in a light almond flour and herb mix, offers a satisfying crunch, while the asparagus, finished with a drizzle of olive oil, provides a refreshing contrast in texture and taste.

NUTRITION

430kcal
Protein
38.2g
Fat
24.8g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

2 tbsp Almond Flour

1 tbsp Mixed Fresh Herbs (parsley, dill)

1 tsp Lemon Zest

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and arrange the asparagus. Drizzle with olive oil, season lightly with salt and pepper, and toss to coat evenly.

  • 3

    In a small bowl, combine almond flour, chopped mixed herbs, and lemon zest.

  • 4

    Pat the salmon dry and season with salt and pepper. Press the almond-herb mixture evenly over the top of the salmon fillet.

  • 5

    Place the salmon on a separate baking sheet or next to the asparagus if space allows.

  • 6

    Bake the salmon and asparagus in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the asparagus is tender but still crisp.

  • 7

    Remove from the oven and serve immediately, enjoying the medley of textures and bright flavors.