Cinnamon-Spiced Baked Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oat Crumble

Enjoy a warm and comforting bowl of baked apple infused with aromatic cinnamon and nutmeg, combined with a hearty oat crumble and topped with a smooth, protein-packed Greek yogurt and whey blend. This dish delivers a delightful mix of textures and flavors, perfect for any meal of the day.

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NUTRITION

440kcal
Protein
47.6g
Fat
3.5g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder (30g)

1/2 teaspoon Cinnamon

1/4 teaspoon Nutmeg

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core the apple and slice it into thin wedges. Place the apple slices in a small baking dish.

  • 3

    Sprinkle the apple slices with cinnamon and nutmeg, ensuring an even coating.

  • 4

    Evenly distribute the rolled oats over the spiced apple slices, pressing them lightly to adhere.

  • 5

    Bake in the oven for 20-25 minutes until the apple is tender and the oat topping is slightly crisp.

  • 6

    While the apples bake, mix the nonfat Greek yogurt with the scoop of whey protein powder in a small bowl until smooth.

  • 7

    Remove the baked apple oat mixture from the oven and allow it to cool for a couple of minutes.

  • 8

    Serve the warm baked apple oat crumble topped with a generous spoonful of the protein-packed yogurt blend.

Cinnamon-Spiced Baked Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oat Crumble

Enjoy a warm and comforting bowl of baked apple infused with aromatic cinnamon and nutmeg, combined with a hearty oat crumble and topped with a smooth, protein-packed Greek yogurt and whey blend. This dish delivers a delightful mix of textures and flavors, perfect for any meal of the day.

NUTRITION

440kcal
Protein
47.6g
Fat
3.5g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Powder (30g)

1/2 teaspoon Cinnamon

1/4 teaspoon Nutmeg

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core the apple and slice it into thin wedges. Place the apple slices in a small baking dish.

  • 3

    Sprinkle the apple slices with cinnamon and nutmeg, ensuring an even coating.

  • 4

    Evenly distribute the rolled oats over the spiced apple slices, pressing them lightly to adhere.

  • 5

    Bake in the oven for 20-25 minutes until the apple is tender and the oat topping is slightly crisp.

  • 6

    While the apples bake, mix the nonfat Greek yogurt with the scoop of whey protein powder in a small bowl until smooth.

  • 7

    Remove the baked apple oat mixture from the oven and allow it to cool for a couple of minutes.

  • 8

    Serve the warm baked apple oat crumble topped with a generous spoonful of the protein-packed yogurt blend.