Crispy Black Bean and Melted Cheese Burrito Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Black Bean and Melted Cheese Burrito Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Black Bean and Melted Cheese Burrito Bowl

Enjoy a vibrant bowl featuring crispy, baked tortilla chip crumbles, hearty black beans, and freshly melted cheese all atop a base of tender riced cauliflower and crisp lettuce. Topped with juicy diced tomatoes, red bell pepper, and lean grilled chicken, this bowl is finished with a dollop of creamy non-fat Greek yogurt and a squeeze of tangy lime for a delicious, balanced meal.

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NUTRITION

525kcal
Protein
50.2g
Fat
16.2g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Black Beans (canned, no salt added)

1/4 cup Shredded Cheddar Cheese

1/4 cup Non-fat Greek Yogurt

1/2 cup Baked Corn Tortilla Chips

1/2 cup Diced Tomatoes

1/2 cup Diced Red Bell Pepper

1 cup Riced Cauliflower

1 cup Chopped Romaine Lettuce

1/4 cup Fresh Cilantro

1 Lime Wedge

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat and cook the 3 oz chicken breast until cooked through and nicely charred, about 5-7 minutes per side. Let it rest before dicing into bite-sized pieces.

  • 2

    While the chicken is cooking, prepare the base by placing 1 cup riced cauliflower and 1 cup chopped romaine lettuce in a bowl.

  • 3

    Gently warm the 1/2 cup black beans in a small saucepan over low heat, seasoning lightly with salt and pepper if desired.

  • 4

    In a separate bowl, combine the 1/2 cup diced tomatoes and 1/2 cup diced red bell pepper.

  • 5

    Layer the warmed black beans over the cauliflower and lettuce base, then sprinkle the diced chicken, mixed tomatoes and peppers, and 1/2 cup baked corn tortilla chips on top.

  • 6

    Evenly distribute the 1/4 cup shredded cheddar cheese over the bowl and allow the residual heat to gently melt it.

  • 7

    Add a dollop of 1/4 cup non-fat Greek yogurt on one side of the bowl.

  • 8

    Garnish with 1/4 cup fresh cilantro and finish with a squeeze of juice from the lime wedge.

  • 9

    Stir gently if desired to combine the flavors before enjoying your crispy, savory burrito bowl.

Crispy Black Bean and Melted Cheese Burrito Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Black Bean and Melted Cheese Burrito Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Black Bean and Melted Cheese Burrito Bowl

Enjoy a vibrant bowl featuring crispy, baked tortilla chip crumbles, hearty black beans, and freshly melted cheese all atop a base of tender riced cauliflower and crisp lettuce. Topped with juicy diced tomatoes, red bell pepper, and lean grilled chicken, this bowl is finished with a dollop of creamy non-fat Greek yogurt and a squeeze of tangy lime for a delicious, balanced meal.

NUTRITION

525kcal
Protein
50.2g
Fat
16.2g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Black Beans (canned, no salt added)

1/4 cup Shredded Cheddar Cheese

1/4 cup Non-fat Greek Yogurt

1/2 cup Baked Corn Tortilla Chips

1/2 cup Diced Tomatoes

1/2 cup Diced Red Bell Pepper

1 cup Riced Cauliflower

1 cup Chopped Romaine Lettuce

1/4 cup Fresh Cilantro

1 Lime Wedge

PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat and cook the 3 oz chicken breast until cooked through and nicely charred, about 5-7 minutes per side. Let it rest before dicing into bite-sized pieces.

  • 2

    While the chicken is cooking, prepare the base by placing 1 cup riced cauliflower and 1 cup chopped romaine lettuce in a bowl.

  • 3

    Gently warm the 1/2 cup black beans in a small saucepan over low heat, seasoning lightly with salt and pepper if desired.

  • 4

    In a separate bowl, combine the 1/2 cup diced tomatoes and 1/2 cup diced red bell pepper.

  • 5

    Layer the warmed black beans over the cauliflower and lettuce base, then sprinkle the diced chicken, mixed tomatoes and peppers, and 1/2 cup baked corn tortilla chips on top.

  • 6

    Evenly distribute the 1/4 cup shredded cheddar cheese over the bowl and allow the residual heat to gently melt it.

  • 7

    Add a dollop of 1/4 cup non-fat Greek yogurt on one side of the bowl.

  • 8

    Garnish with 1/4 cup fresh cilantro and finish with a squeeze of juice from the lime wedge.

  • 9

    Stir gently if desired to combine the flavors before enjoying your crispy, savory burrito bowl.