YOUR SOLIN GENERATED RECIPE
Cauliflower Crust Protein Pizza with Fresh Herbs
A vibrant fusion of a light, protein-packed cauliflower crust topped with a zesty tomato sauce, gooey part-skim mozzarella, a hint of grated Parmesan, and a medley of fresh basil and herbs. This pizza balances a crisp bite with a satisfying boost of protein, perfect for any time from breakfast to dinner.
INGREDIENTS
1 cup chopped Cauliflower
1 large Egg
1 scoop (30g) Unflavored Whey Protein Powder
1/4 cup shredded Part-skim Mozzarella Cheese
1 tablespoon Grated Parmesan Cheese
1/4 cup Tomato Sauce
2 tablespoons Fresh Basil, chopped
1 teaspoon Olive Oil
PREPARATION
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Steam the chopped cauliflower until soft (about 6-8 minutes) then allow it to cool slightly.
Place the steamed cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.
In a bowl, combine the drained cauliflower, egg, whey protein powder, and mix until a dough forms.
Press the mixture into a thin, even layer on the prepared baking sheet, forming your pizza crust.
Bake the crust in the preheated oven for about 15 minutes, or until it starts to firm up and lightly brown.
Remove the crust from the oven and spread the tomato sauce evenly over the top.
Sprinkle the shredded mozzarella and grated Parmesan over the sauce.
Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.
Drizzle the olive oil and sprinkle fresh basil over the hot pizza before serving.