Name: Smoky Black Pepper Rubbed Brisket
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Brisket; 0.5 tbsp Olive Oil; 1 tsp Black Pepper; 1 tsp Smoked Paprika; 0.5 tsp Garlic Powder; 1 cup Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Black Pepper Rubbed Brisket

Savor the rich, smoky flavors of lean brisket perfectly accented with a robust blend of black pepper, smoked paprika, and garlic powder. This dish is designed to delight your palate with every bite while keeping you aligned with your protein and calorie goals.

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NUTRITION

Protein

32.2g

Fat

18g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Brisket

0.5 tbsp Olive Oil

1 tsp Black Pepper

1 tsp Smoked Paprika

0.5 tsp Garlic Powder

1 cup Steamed Broccoli

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PREPARATION

1
Preheat your oven to 375°F.
2
In a small bowl, combine black pepper, smoked paprika, and garlic powder.
3
Pat the brisket dry with paper towels, then rub evenly with olive oil.
4
Coat the brisket with the spice mix, ensuring all sides are well covered.
5
Place the brisket in an oven-safe dish and roast for about 20-25 minutes, or until desired doneness is reached.
6
While the brisket is roasting, steam the broccoli until tender but still bright green, about 5-7 minutes.
7
Remove the brisket from the oven, let it rest for a few minutes, then slice thinly.
8
Serve the sliced brisket with a side of steamed broccoli and enjoy your balanced meal.