Creamy Basil Pesto Cauliflower Gnocchi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Basil Pesto Cauliflower Gnocchi

YOUR SOLIN GENERATED RECIPE

Creamy Basil Pesto Cauliflower Gnocchi

Enjoy a vibrant blend of textures and flavors with this Creamy Basil Pesto Cauliflower Gnocchi. Tender cauliflower gnocchi is paired with perfectly grilled chicken breast and finished with a luscious burst of basil pesto and a dollop of nonfat Greek yogurt. A fresh sprinkle of basil elevates this dish, making it a delightful, well-balanced meal.

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NUTRITION

454kcal
Protein
37.1g
Fat
18.8g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

150 grams Cauliflower Gnocchi

3 ounces Grilled Chicken Breast

2 tablespoons Basil Pesto

1/4 cup Nonfat Greek Yogurt

1/4 cup Fresh Basil

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PREPARATION

  • 1

    If not already done, grill the chicken breast until fully cooked and juices run clear. Once cooked, slice it into bite-sized pieces.

  • 2

    In a non-stick pan over medium heat, warm the frozen cauliflower gnocchi with a light spray of cooking oil until lightly golden and tender, about 5-7 minutes.

  • 3

    Reduce heat to low and stir in the basil pesto, allowing it to evenly coat the gnocchi.

  • 4

    Mix in the nonfat Greek yogurt to create a creamy texture, ensuring the sauce remains smooth.

  • 5

    Gently fold in the grilled chicken pieces and allow them to heat through.

  • 6

    Plate the dish, and top with a sprinkle of freshly chopped basil for a burst of flavor and color.

Creamy Basil Pesto Cauliflower Gnocchi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Basil Pesto Cauliflower Gnocchi

YOUR SOLIN GENERATED RECIPE

Creamy Basil Pesto Cauliflower Gnocchi

Enjoy a vibrant blend of textures and flavors with this Creamy Basil Pesto Cauliflower Gnocchi. Tender cauliflower gnocchi is paired with perfectly grilled chicken breast and finished with a luscious burst of basil pesto and a dollop of nonfat Greek yogurt. A fresh sprinkle of basil elevates this dish, making it a delightful, well-balanced meal.

NUTRITION

454kcal
Protein
37.1g
Fat
18.8g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

150 grams Cauliflower Gnocchi

3 ounces Grilled Chicken Breast

2 tablespoons Basil Pesto

1/4 cup Nonfat Greek Yogurt

1/4 cup Fresh Basil

PREPARATION

  • 1

    If not already done, grill the chicken breast until fully cooked and juices run clear. Once cooked, slice it into bite-sized pieces.

  • 2

    In a non-stick pan over medium heat, warm the frozen cauliflower gnocchi with a light spray of cooking oil until lightly golden and tender, about 5-7 minutes.

  • 3

    Reduce heat to low and stir in the basil pesto, allowing it to evenly coat the gnocchi.

  • 4

    Mix in the nonfat Greek yogurt to create a creamy texture, ensuring the sauce remains smooth.

  • 5

    Gently fold in the grilled chicken pieces and allow them to heat through.

  • 6

    Plate the dish, and top with a sprinkle of freshly chopped basil for a burst of flavor and color.