Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the succulent flavors of a perfectly pan seared sirloin steak with a fragrant herb crust and roasted garlic that enhances the savory depth of the meat. A delightful dish balancing a rich, herby aroma with a tender bite in every mouthful.

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NUTRITION

317kcal
Protein
38.9g
Fat
17g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

3 cloves Garlic

1/2 tablespoon Olive Oil

1 tablespoon Fresh Rosemary, chopped

1 tablespoon Fresh Thyme, chopped

1 tablespoon Fresh Parsley, chopped

Salt and Pepper to taste

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PREPARATION

  • 1

    Take the lean sirloin steak and pat dry with paper towels. Season both sides generously with salt and pepper.

  • 2

    In a small bowl, combine the chopped rosemary, thyme, parsley, and crushed garlic cloves. Drizzle in the olive oil to create a herb paste.

  • 3

    Rub the herb paste evenly over both sides of the steak, ensuring a good coating to form a crust during cooking.

  • 4

    Heat a heavy-bottomed pan or skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust the time according to your preferred doneness.

  • 5

    During the last minute of cooking, spoon some of the melted herb paste and garlic from the pan over the steak for an extra boost of flavor.

  • 6

    Remove the steak from the pan and let it rest for 5 minutes before slicing. Serve warm and enjoy the rich, herbaceous flavors.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the succulent flavors of a perfectly pan seared sirloin steak with a fragrant herb crust and roasted garlic that enhances the savory depth of the meat. A delightful dish balancing a rich, herby aroma with a tender bite in every mouthful.

NUTRITION

317kcal
Protein
38.9g
Fat
17g
Carbs
3.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Sirloin Steak

3 cloves Garlic

1/2 tablespoon Olive Oil

1 tablespoon Fresh Rosemary, chopped

1 tablespoon Fresh Thyme, chopped

1 tablespoon Fresh Parsley, chopped

Salt and Pepper to taste

PREPARATION

  • 1

    Take the lean sirloin steak and pat dry with paper towels. Season both sides generously with salt and pepper.

  • 2

    In a small bowl, combine the chopped rosemary, thyme, parsley, and crushed garlic cloves. Drizzle in the olive oil to create a herb paste.

  • 3

    Rub the herb paste evenly over both sides of the steak, ensuring a good coating to form a crust during cooking.

  • 4

    Heat a heavy-bottomed pan or skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust the time according to your preferred doneness.

  • 5

    During the last minute of cooking, spoon some of the melted herb paste and garlic from the pan over the steak for an extra boost of flavor.

  • 6

    Remove the steak from the pan and let it rest for 5 minutes before slicing. Serve warm and enjoy the rich, herbaceous flavors.