Protein-Packed Date and Almond Cake with Maple Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Date and Almond Cake with Maple Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Date and Almond Cake with Maple Drizzle

Enjoy a nutrient-rich twist on a classic cake with the natural sweetness of dates, the nutty flavor of almond flour, and an added protein boost from whey isolate. This cake offers moist texture and a delightful maple drizzle finish, making it a balanced option for any meal of the day.

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NUTRITION

536kcal
Protein
31g
Fat
26g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx 40g)

1/4 cup chopped Medjool Dates (approx 40g)

1 Large Egg

1/4 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder (approx 15g)

1 tablespoon Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small cake pan or line it with parchment paper.

  • 2

    In a mixing bowl, combine the almond flour, chopped dates, and whey protein powder. Stir gently to distribute the ingredients evenly.

  • 3

    In another bowl, whisk together the large egg and nonfat Greek yogurt until smooth.

  • 4

    Pour the wet mixture into the dry ingredients and stir until just combined. Avoid overmixing to maintain a light texture.

  • 5

    Transfer the batter into the prepared pan, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for about 18-22 minutes, or until a toothpick inserted into the center comes out mostly clean.

  • 7

    Allow the cake to cool for a few minutes. Drizzle with maple syrup just before serving to add a touch of natural sweetness.

Protein-Packed Date and Almond Cake with Maple Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Date and Almond Cake with Maple Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Packed Date and Almond Cake with Maple Drizzle

Enjoy a nutrient-rich twist on a classic cake with the natural sweetness of dates, the nutty flavor of almond flour, and an added protein boost from whey isolate. This cake offers moist texture and a delightful maple drizzle finish, making it a balanced option for any meal of the day.

NUTRITION

536kcal
Protein
31g
Fat
26g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx 40g)

1/4 cup chopped Medjool Dates (approx 40g)

1 Large Egg

1/4 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder (approx 15g)

1 tablespoon Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small cake pan or line it with parchment paper.

  • 2

    In a mixing bowl, combine the almond flour, chopped dates, and whey protein powder. Stir gently to distribute the ingredients evenly.

  • 3

    In another bowl, whisk together the large egg and nonfat Greek yogurt until smooth.

  • 4

    Pour the wet mixture into the dry ingredients and stir until just combined. Avoid overmixing to maintain a light texture.

  • 5

    Transfer the batter into the prepared pan, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for about 18-22 minutes, or until a toothpick inserted into the center comes out mostly clean.

  • 7

    Allow the cake to cool for a few minutes. Drizzle with maple syrup just before serving to add a touch of natural sweetness.