Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant and refreshing Mediterranean chopped salad featuring tender grilled chicken breast, herb-marinated feta, and a colorful medley of cherry tomatoes, crisp cucumber, red onion, and Kalamata olives, all dressed lightly with lemon juice and extra virgin olive oil. Perfectly balanced for a nutritious lunch that delights the senses with every bite.

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NUTRITION

412kcal
Protein
36.7g
Fat
24.1g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 oz Herb-Marinated Feta Cheese

1 cup Cherry Tomatoes (halved)

1/2 cup Chopped Cucumber

1/4 medium Red Onion, chopped

5 Kalamata Olives

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Prepare the herb marinade for the feta by lightly tossing the feta cubes with a pinch of dried oregano, a drizzle of olive oil, and a splash of lemon juice. Let it sit for at least 15 minutes.

  • 2

    Grill the chicken breast until fully cooked, then slice it into bite-sized pieces.

  • 3

    In a large bowl, combine the cherry tomatoes, chopped cucumber, red onion, and Kalamata olives.

  • 4

    Add the grilled chicken pieces to the salad.

  • 5

    Gently fold in the herb-marinated feta and fresh parsley.

  • 6

    Drizzle the salad with extra virgin olive oil and fresh lemon juice, then season with salt and pepper to taste.

  • 7

    Toss everything together until well combined and serve immediately.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant and refreshing Mediterranean chopped salad featuring tender grilled chicken breast, herb-marinated feta, and a colorful medley of cherry tomatoes, crisp cucumber, red onion, and Kalamata olives, all dressed lightly with lemon juice and extra virgin olive oil. Perfectly balanced for a nutritious lunch that delights the senses with every bite.

NUTRITION

412kcal
Protein
36.7g
Fat
24.1g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 oz Herb-Marinated Feta Cheese

1 cup Cherry Tomatoes (halved)

1/2 cup Chopped Cucumber

1/4 medium Red Onion, chopped

5 Kalamata Olives

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Prepare the herb marinade for the feta by lightly tossing the feta cubes with a pinch of dried oregano, a drizzle of olive oil, and a splash of lemon juice. Let it sit for at least 15 minutes.

  • 2

    Grill the chicken breast until fully cooked, then slice it into bite-sized pieces.

  • 3

    In a large bowl, combine the cherry tomatoes, chopped cucumber, red onion, and Kalamata olives.

  • 4

    Add the grilled chicken pieces to the salad.

  • 5

    Gently fold in the herb-marinated feta and fresh parsley.

  • 6

    Drizzle the salad with extra virgin olive oil and fresh lemon juice, then season with salt and pepper to taste.

  • 7

    Toss everything together until well combined and serve immediately.