Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a nutrient-dense, flavor-packed burrito that features hearty roasted sweet potatoes, protein-rich black beans, fluffy eggs, and fresh spinach wrapped in a soft whole wheat tortilla. This versatile meal offers a perfect balance of textures and tangy salsa brightens each bite, making it ideal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

550kcal
Protein
33.4g
Fat
18g
Carbs
66g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1/2 cup Black Beans

2 large Whole Eggs

2 large Egg Whites

1/2 cup Spinach

1 Whole Wheat Tortilla

2 Tbsp Salsa

0.5 oz Shredded Cheddar Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with a pinch of salt, pepper, and your favorite spices (optional). Roast on a baking sheet for about 20-25 minutes, until tender.

  • 3

    While the sweet potato roasts, rinse and drain the black beans, and pat the spinach dry.

  • 4

    In a bowl, whisk together the whole eggs and egg whites until blended.

  • 5

    Heat a non-stick pan over medium heat. Pour in the egg mixture and scramble gently until just set. Add the spinach in the last minute of cooking to wilt slightly.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20 seconds until pliable.

  • 7

    Layer the roasted sweet potato and black beans onto the center of the tortilla. Top with the scrambled eggs and spinach, followed by salsa and a light sprinkle of shredded cheddar cheese.

  • 8

    Fold the sides of the tortilla and roll tightly into a burrito.

  • 9

    Enjoy your Protein-Packed Sweet Potato Black Bean Breakfast Burrito warm, ideal for breakfast, lunch, or dinner.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a nutrient-dense, flavor-packed burrito that features hearty roasted sweet potatoes, protein-rich black beans, fluffy eggs, and fresh spinach wrapped in a soft whole wheat tortilla. This versatile meal offers a perfect balance of textures and tangy salsa brightens each bite, making it ideal for any time of day.

NUTRITION

550kcal
Protein
33.4g
Fat
18g
Carbs
66g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1/2 cup Black Beans

2 large Whole Eggs

2 large Egg Whites

1/2 cup Spinach

1 Whole Wheat Tortilla

2 Tbsp Salsa

0.5 oz Shredded Cheddar Cheese

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with a pinch of salt, pepper, and your favorite spices (optional). Roast on a baking sheet for about 20-25 minutes, until tender.

  • 3

    While the sweet potato roasts, rinse and drain the black beans, and pat the spinach dry.

  • 4

    In a bowl, whisk together the whole eggs and egg whites until blended.

  • 5

    Heat a non-stick pan over medium heat. Pour in the egg mixture and scramble gently until just set. Add the spinach in the last minute of cooking to wilt slightly.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20 seconds until pliable.

  • 7

    Layer the roasted sweet potato and black beans onto the center of the tortilla. Top with the scrambled eggs and spinach, followed by salsa and a light sprinkle of shredded cheddar cheese.

  • 8

    Fold the sides of the tortilla and roll tightly into a burrito.

  • 9

    Enjoy your Protein-Packed Sweet Potato Black Bean Breakfast Burrito warm, ideal for breakfast, lunch, or dinner.